Fitness · Just my Thoughts

Working Out

My workout schedule has diminished greatly since my move to Western North Carolina. At first I continued my previous schedule, finding the adaptation to being almost 2000 feet higher in elevation a challenge. Then, I almost stopped all together. Now, as I’m getting back into things, I wonder about the stopping. Why not Work Out?… Continue reading Working Out

Fitness · Just my Thoughts

Bethel 5K Race Review

I finally ran another race. And, more importantly, finished the race. Bethel Half If you are a close follower of my blog, you will recall the Bethel Half Marathon was a favorite of mine my first year in North Carolina. I was going to run the half again this year but decided on Wednesday, I… Continue reading Bethel 5K Race Review