Fitness · Just my Thoughts

Five Things I Wish I’d Known

I am sure there are more than five but I wish someone had told me, or I had had the foresight to tell another runner, these five things at the start of my running career. You have to remember that I didn’t start running until the wonderful age of 46 with my “baby” of the… Continue reading Five Things I Wish I’d Known

Fitness · Food · Just my Thoughts

Runners Are Inventive People

You are probably thinking that the title to this post is pretty obvious. How else could people run in circles on a track for miles? Run in places, essentially, on a treadmill – again for miles? A person would have to be pretty inventive, right? Let’s talk about some every day products that runners –… Continue reading Runners Are Inventive People

Fitness · Just my Thoughts

Join a Running Club

With the beginning of each new year comes the reminder to renew my membership to my local running club. If you are a runner, you should do the same. Below is a piece I wrote several years ago. If a membership in your local running club was not on your holiday wish list, consider joining… Continue reading Join a Running Club