Book Reviews · Fitness · Food · Just my Thoughts

Go Clean, Sexy You – A Book Review

// best-seller is now in a second print run, Go Clean, Sexy You not only serves up a collection of delicious recipes, but off ers a holistic approach on how to live a healthier life—putting whole foods into your body, detoxing every season to regularly cleanse your system, associating with those who fuel you not… Continue reading Go Clean, Sexy You – A Book Review

Family · Fitness · Food · Just my Thoughts

Goal Review

I try, at the beginning of each month, to look at how I am doing with my annual goals. This is harder this month as this first week in May is bringing about a child getting married and culminating in my moving to North Carolina. Here I go with where I am. Fitness I am still not running a full marathon. I have not been tempted to… Continue reading Goal Review

Family · Fitness · Food · Just my Thoughts

Goals in Review

The first quarter of 2016 is over. Can you believe that? I am not sure I am moving quickly enough towards my 2016 goals but I know I am moving. I sometimes think I am moving at a crawl. Case in point, yesterday on Facebook, my memories came up discussing a 167 mile March. That was in 2012. It was my second… Continue reading Goals in Review

Family · Fitness · Food · Just my Thoughts

February, A Look In The Rearview

As I alluded to yesterday, a post was coming about February and any and all progress I made towards my 2016 goals. While the bullseye has not yet been hit, I am making steady progress in most areas. Fitness I have managed to continue on my 12 month journey to not run any full marathons.… Continue reading February, A Look In The Rearview

Family · Just my Thoughts

Looking Back – Part 2

On Monday, I looked back over my 2015 goals for fitness and for food. They sort of go together, right? Both were giant fails but we need to fail to set more reachable goals. We can all learn from failure and move closer to success in the process. Today, I will go over my goals… Continue reading Looking Back – Part 2