Fitness · Just my Thoughts

Working Out

My workout schedule has diminished greatly since my move to Western North Carolina. At first I continued my previous schedule, finding the adaptation to being almost 2000 feet higher in elevation a challenge. Then, I almost stopped all together. Now, as I’m getting back into things, I wonder about the stopping. Why not Work Out?… Continue reading Working Out

Family · Fitness · Food · Just my Thoughts

Monthly Goal Review

Oh I am so behind! It is more than halfway through the month and I haven’t reviewed last month’s progress. It is really important to know if you are on target or not. Fitness I will not run any full marathons this year. And this is still holding firm. I do not foresee that this will… Continue reading Monthly Goal Review

Family · Fitness · Food · Just my Thoughts

The 8th Goal Review of the Year

Once again, it is time to review my annual goals. Some are wonderful. Some are just plan bad. Some need to have a renewed focus the last four months of the year. Some are cruising along just fine. Fitness I will not run any full marathons this year.  This has been easy for me. Probably… Continue reading The 8th Goal Review of the Year

Family · Fitness · Food · Just my Thoughts

Goals in Review

The first quarter of 2016 is over. Can you believe that? I am not sure I am moving quickly enough towards my 2016 goals but I know I am moving. I sometimes think I am moving at a crawl. Case in point, yesterday on Facebook, my memories came up discussing a 167 mile March. That was in 2012. It was my second… Continue reading Goals in Review