Book Reviews · Fitness · Food · Just my Thoughts

Go Clean, Sexy You – A Book Review

//embedr.flickr.com/assets/client-code.jsAmazon best-seller is now in a second print run, Go Clean, Sexy You not only serves up a collection of delicious recipes, but off ers a holistic approach on how to live a healthier life—putting whole foods into your body, detoxing every season to regularly cleanse your system, associating with those who fuel you not… Continue reading Go Clean, Sexy You – A Book Review

Family · Fitness · Food · Just my Thoughts

Goal Review

I try, at the beginning of each month, to look at how I am doing with my annual goals. This is harder this month as this first week in May is bringing about a child getting married and culminating in my moving to North Carolina. Here I go with where I am. Fitness I am still not running a full marathon. I have not been tempted to… Continue reading Goal Review

Family · Fitness · Food · Just my Thoughts

Goals in Review

The first quarter of 2016 is over. Can you believe that? I am not sure I am moving quickly enough towards my 2016 goals but I know I am moving. I sometimes think I am moving at a crawl. Case in point, yesterday on Facebook, my memories came up discussing a 167 mile March. That was in 2012. It was my second… Continue reading Goals in Review

Fitness · Food · Just my Thoughts

#BeFitAllYear

Disclaimer: I received product for free through my association with Fit Approach. All opinions are my own. Product in giveaway is shipped from the company. 29 days ago I started a healthy living campaign with BeFit. This included using their PRE, their whey protein and BURN. It also including following their workout schedule. My intent was to do this process in… Continue reading #BeFitAllYear

Family · Fitness · Food · Just my Thoughts

February, A Look In The Rearview

As I alluded to yesterday, a post was coming about February and any and all progress I made towards my 2016 goals. While the bullseye has not yet been hit, I am making steady progress in most areas. Fitness I have managed to continue on my 12 month journey to not run any full marathons.… Continue reading February, A Look In The Rearview

Book Reviews · Fitness · Food · Just my Thoughts

Where Do I Get Products, Books, Races to Review?

I’ve been meaning to get a post like this up for some time. I want you all to know why I review certain items and from where these items come. I will, regardless of where the items come from, always be 100% honest in my reviews. I do not want to read the standard line… Continue reading Where Do I Get Products, Books, Races to Review?