There are so many ways that dehydration effects people. Unfortunately, we are all more or less dehydrated. During warm months, I do not find it hard to be sure that I am getting enough fluids. Once the heat leaves – which can be any time after mid-September – and is gone to stay, I find… Continue reading Hydration Goal
Get lighter!! This is the motto for 2012…lighter, lighter, lighter. We can all do it. And, it will apply to all different parts of our lives. See my goals for this new year. Body/Fitness/Health Lose 25 pounds. My son is getting married in August so ultimately, I would love to have this goal achieved by… Continue reading Get Lighter!
I realize that my year in review talked about my running last year. Then, I finally got some stats from last year via email from Dailymile.com (thanks, guys!). I now can look at this second full year of running and racing from a numbers point of view. Having always been very good at math, I… Continue reading By the Numbers
Winter weather has finally hit the area I live in. By last year, the school was running out of snow days and the number of two hour delays that had occurred were plentiful. Districts in my area were wondering what they were going to do with February, which is routinely a worse month than January.… Continue reading Weather and Health
I have been watching the GOP presidential primaries and caucuses with interest. I am not a registered Republican. I do find the primary/caucus/nomination process amazing, though. I am particularly interested in this year’s GOP as there is an incumbent president of the opposing party who is running for reelection. I realize that as a country… Continue reading 2012 GOP Primary
I have been trying an unplugged life. This type of living is very odd for me. Let me explain. Back in October, I gave up on Time Warner. We no longer have the digital phone or the broadband internet or cable television. This has been a hard thing to adjust to for me. I didn’t… Continue reading The Unplugged Life
Do you ever wonder what single parents do on holidays? I know my experience is not typical. I spent the first ten to twelve years my ex and I were separated having him to dinner and my house Christmas morning. We waited, all but stockings, for him to come over so he was with the… Continue reading Single Parent Christmas
Do you make New Year’s resolutions? What is so special, other than the term new year would indicate a fresh slate, about January 1st? I realize that having a new calendar makes my life seem like I am getting a fresh start. I also realize that tradition dictates that I make resolutions. Yet, as is… Continue reading Resolutions
2011 was a good year for my running life but not necessarily for my business life. You would think that one part of life would be connected to another. This is not – actually, in my experience, is never – always the case. Or maybe I should say that the areas I want are not… Continue reading Somewhat of a Year in Review
We all have memories. The question is what triggers those memories. Yesterday, I had a taste memory. I have talked frequently about growing up with my grandmother. Holidays were busy times, as they are for most families. Yet, my grandmother would always bake. I made the recipe for sugar rollout cookies this week (see my… Continue reading Taste Memory
Nicki's Nook 