Fitness · Just my Thoughts

New Running Challenges

The desert is hot and is getting hotter. The sunrises are beautiful. I am beginning to love the early morning runs. I have settled into a routine and sat down on Friday evening and plotted out an almost nine mile run that would include a midway stop at Old Town Coffee Company for some nourishment… Continue reading New Running Challenges

Fitness · Just my Thoughts

This and That, Training-wise

The new year has started off great as far as training is going. I am preparing for the inaugural running of the Asheville Half Marathon at Biltmore Estates in March and, after a good look at elevations, I think this half could end up being a PR for me. I am aiming to slowly knock… Continue reading This and That, Training-wise

Fitness · Just my Thoughts

Training Plans – Flexible or Not

I am at the Tuesday of week 7 of my 18 week training plan for the Anthem Richmond Marathon in mid-November. My question is have you ever felt a training plan was out of whack for you. This is the second training cycle in a row that has me questioning if I picked the right… Continue reading Training Plans – Flexible or Not