Fitness · Just my Thoughts

Training Plans – Flexible or Not

I am at the Tuesday of week 7 of my 18 week training plan for the Anthem Richmond Marathon in mid-November. My question is have you ever felt a training plan was out of whack for you. This is the second training cycle in a row that has me questioning if I picked the right… Continue reading Training Plans – Flexible or Not

Fitness · Just my Thoughts

Women’s Distance Festival 5K – Race Recap

Last Thursday evening I ran my first 5K of the year. I am not a huge 5K fan. I do not like running miles prior to a race and 3.1 miles just seems too short to get going. I like mid-distances best but because of what this particular race stands for, I run it if… Continue reading Women’s Distance Festival 5K – Race Recap

Fitness · Just my Thoughts

Tromptown Run – Race Recap

Again this summer, I ┬áheaded to Madison County to DeRuyter for the Tromptown Half Marathon. This race is held in conjunction with the Tioghnioga Firemen’s Field Days and is a Thursday evening race. Start time for the half – there is also a 5K – is 5:45 pm. First, let me state that a 5:45… Continue reading Tromptown Run – Race Recap

Board of Education · Just my Thoughts

Common Core and Other Education Issues

When I was a school board member, I was rather mute on topics dealing with educational issues. I did not want people to think that my personal opinion in any way was that of the whole board or the board as a whole. Now that my term is over and I am back to being… Continue reading Common Core and Other Education Issues