Fitness · Just my Thoughts

Five Things I Wish I’d Known

I am sure there are more than five but I wish someone had told me, or I had had the foresight to tell another runner, these five things at the start of my running career. You have to remember that I didn’t start running until the wonderful age of 46 with my “baby” of the… Continue reading Five Things I Wish I’d Known

Fitness · Just my Thoughts

Join a Running Club

With the beginning of each new year comes the reminder to renew my membership to my local running club. If you are a runner, you should do the same. Below is a piece I wrote several years ago. If a membership in your local running club was not on your holiday wish list, consider joining… Continue reading Join a Running Club

Fitness · Just my Thoughts

Asheville Marathon and Half

I’ve posted this on various social media sites but want all you readers to know that I am so excited to be an ambassador for the Asheville Marathon and Half at Biltmore Estate again for the 2016 race. There are some big changes for y’all to look forward to. The first year of this race… Continue reading Asheville Marathon and Half

Fitness · Just my Thoughts

Races and My Ever-Filling Calendar

I think I have finally filled out the rest of my year’s racing calendar. There is a mix of local and not so local races. June will be race 10 and possibly race 11.The Vestal XX this Saturday is a favorite of mine. I couldn’t run it last  year due to injury so am excited,… Continue reading Races and My Ever-Filling Calendar