Just my Thoughts

Feed the Need

I was just recently reading a number of different news stories on the increase in numbers of meals being given to people by local food banks.  The most recent article comes from the Rochester Democrat and Chronicle via Twitter.   I want to encourage you to help those who are your neighbors and maybe not… Continue reading Feed the Need

Just my Thoughts

Creating Your Own Life

I opened an email this morning – one that had been sitting in my inbox most of the weekend as I tried to take a good portion of the weekend off from the computer – and thought long and hard.  As a lot of circumstances have made me stop and think or stop and breathe… Continue reading Creating Your Own Life

Book Reviews · Just my Thoughts

Book Review – Show No Fear

Yes, I am sure that you all were hoping for a review of a non-fiction book with a title like Show No Fear.  That is not the case.  Sorry, but I am not sorry that I picked up the twelfth book in the Nina Reilly series by Perri O’Shaughnessy.  Just to be upfront, one of the… Continue reading Book Review – Show No Fear

Fitness · Just my Thoughts

Ice

No, the weather has not taken a drastic turn for the worst.  It will eventually, though, but that is not what I am concerned about today.   I am talking about icing injuries from sports or exercise.  I do it.  I am sure you do it or have done it.  Do you just grab ice… Continue reading Ice