Fitness · Just my Thoughts

Training Plans – Flexible or Not

I am at the Tuesday of week 7 of my 18 week training plan for the Anthem Richmond Marathon in mid-November. My question is have you ever felt a training plan was out of whack for you. This is the second training cycle in a row that has me questioning if I picked the right… Continue reading Training Plans – Flexible or Not


Training or Overtraining

This training session, which started on December 17th, is my first time trying an intermediate 2 program. I have been exhausted during this particular training period. I know this could have a lot to do with winter colds and not eating right but I also think it may have to do with the amount of… Continue reading Training or Overtraining

Fitness · Just my Thoughts

The Problem with Spring Marathons

Okay, I know that is a catchy title but there is no real problem with spring marathons themselves. The problem is I live in Upstate NY and training is difficult. I do not like running inside. I will brave the temperatures and the winds and run outside if at all possible but there are some… Continue reading The Problem with Spring Marathons

Fitness · Just my Thoughts

The Holidays Are Coming!

The holidays are coming! The holidays are coming! As we all know, the holidays are coming. Thanksgiving, as I write this, is about a week away. I am diligently inviting friends and family. I am developing a menu. I am getting ready. And then, it hit me. The holidays are coming. I can play Christmas… Continue reading The Holidays Are Coming!