Fitness · Just my Thoughts

Race Weekend

I’m going to spend my Friday picking up bibs and numbers. This is my big race weekend for the winter of 2016. I traveled over 3,000 miles to be able to do a brick of a weekend. I know, not a big deal to a triathlete, but for me, cycling on Saturday and running on… Continue reading Race Weekend

Fitness · Just my Thoughts

Adding to my Training

I have spent a lot of time since 2007 running. There has been some swimming, a little kick boxing and a few other exercises that help me with my running but I have concentrated on running mostly. I am not a big racer but have run quite a few since my first 5K in December… Continue reading Adding to my Training

Fitness · Just my Thoughts

Ending Summer

While I live in NYS and schools do not start back until after Labor Day, friends across the country are sending their children back to school which means summer is slowing coming to a close. This past weekend I spent time inside and out as I did house things I have been working on over… Continue reading Ending Summer