Fitness · Food · Just my Thoughts


I know the holidays are not quite here yet but they are coming. With them generally comes less time to take care of yourself and I am no exception to this rule. To help motivate myself to get out there in cold weather and to keep my training going for January events, I’ve joined the… Continue reading #HolidaySweat

Book Reviews · Just my Thoughts · Poetry

Reading and Writing

Have you ever asked a writer, someone who writes prolifically whether for money or for joy, if they ever read? You will find that good writers read all the time. I am a voracious reader. I average 20 to 25 books a month when I am not at a peak training period for a race.… Continue reading Reading and Writing

Family · Just my Thoughts

Balance, Judgment and Some Personal Thoughts

I have spent a lot of time this new year – and yes, the first month is just barely halfway through – reading and commenting on balance, perceptions and judgment. ┬áThe problem, personally, is that I was not relating these readings or my comments to my own situation. While balance is, and seemingly will always… Continue reading Balance, Judgment and Some Personal Thoughts