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Day: July 9, 2008

Fitness · Just my Thoughts

Recovery Time

9 July 200818 July 2008 Nicki2 Comments

As we all know, recovery time is sometimes the most important part of training.  If I listen again to Dara Torres, she will say that at 41 and a well-trained athlete, her body does not recover as quickly as it did when she was younger. Well, at 46 and many months, my body does not… Continue reading Recovery Time

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