Fitness · Just my Thoughts

Long Runs

I keep thinking I want to do my long runs on trails. Then, I take a good look at where I run and think these are basically trails. Last week’s long run was supposed to be 14 miles. I got sick – trying a new energy gel which is part of what long runs are… Continue reading Long Runs

Fitness · Just my Thoughts

No Longer a Virgin

I know. The title is leading. As I have said many times, I have six children so the whole virgin thing passed many years ago. But now I am no longer a trail virgin. On October 6, I went with Patty and Christine to run the Danby Down and Dirty 10K. There was a 20K… Continue reading No Longer a Virgin