… but not what you are thinking. I am not talking about a cleanse for my body. I am doing a cleanse of my personal belongings as I get ready for a major move. Not going to talk about that today either. I participated in a webinar last week about email newsletters. Between something… Continue reading Cleansing …
I have so many things on my plate these days that the blog seems to slip right through my hands. Today I would love to take the chance to introduce you to a couple of friends of mine. Both are available for speaking engagements and one is available for running clinics. Please look at where… Continue reading Do You Need a Speaker?
Social media! There are many more platforms than those three in my title but all I can say is oh my! My latest catch is odd hashtags – odd as in innuendo-based – for corporate accounts. I opened Twitter this morning to see the hashtag #itsOKtoswallow on a company’s tweet. While I understand the use… Continue reading Twitter & Facebook & Pinterest…Oh my!
I had two fairly lengthy blog posts about individually unique items all set to publish. One would be geared towards running and hydration, the other towards education in a way. Now I think you are going to get several small snippets of this and that, all of which may become full blown blog posts in… Continue reading This and That Tuesday
I love a challenge. I am all about setting goals and overcoming obstacles in my fitness life. When I went to California last fall for my mother’s 70th birthday, I looked for a race to run. I could have run a fairly flat 5K in Palm Springs but I chose, instead, to run the Palm… Continue reading My Love of Challenges and a Giveaway
In keeping with Twitter and its 140 character limit, this post will be short on words. Suffice it to say, I went to my initial Binghamton Tweet Up last night. I got to meet people who live here locally and that utilize Twitter. There will be a second post coming on our hosting facility, Roberson… Continue reading Southern Tier Tweet Up
I have to admit this was not a new thought. Yesterday, I was reading Tim Nekritz’s blog, Inside Tim’s Head. Tim was discussing the social media inventory of his employer, a state university in NY, and the uses of having said inventory written down. I so wanted to put the phrase “down on paper” there… Continue reading Social Media Inventory