There are so many ways that dehydration effects people. Unfortunately, we are all more or less dehydrated. During warm months, I do not find it hard to be sure that I am getting enough fluids. Once the heat leaves – which can be any time after mid-September – and is gone to stay, I find… Continue reading Hydration Goal
This blog entry has been floating around in my head for a few days. I would toy with talking it through into my mp3 player, which also has a voice recorder, as I ran because that is when the difference in seasons really hits me. The colors are so vibrant. The breeze is stiffer and… Continue reading Fall …
There has been a very odd juxtapositioning of seasons here in upstate New York. The calendar says fall but I don’t think anyone told Mother Nature – not that I would second guess a mother on what is best. I woke up this morning to a thermometer that says it is 71F outside at 6… Continue reading What Season is It?
If I had to pick a favorite season, it would be autumn. Fall is the reason I don’t think I could live in Florida or California (at least not the parts of California most of my family lives in now). Fall is that time of year when we can have summer and winter temperatures. I… Continue reading I LOVE Winter!!!!