Fitness · Just my Thoughts

Salt Springs Trail Race Preview

Last year I was fairly upset as I managed to get to the preview of the Salt Springs Trail Race but I was in California Labor Day weekend so did not make it to the actual race or the rest of the festivities that day at the park. There are two trail races – 2.5… Continue reading Salt Springs Trail Race Preview

Fitness · Just my Thoughts

Salt Springs Trail Race – Preview

This past weekend I was lucky enough to preview the short course at Salt Springs. The trail race is August 30th at Salt Springs State Park in Pennsylvania. You can register day of the race. I ran the 2.5 mile short course while others ran the 5.5 mile long course. After leaving and crossing the… Continue reading Salt Springs Trail Race – Preview