Fitness · Just my Thoughts

Where’s My Motivation?

A new year has started. Yes, I am a year older and am thinking of all those static web pages that have my age as last year’s. UGH! That is enough to depress someone. I ran today. The run was a good one. It was not particularly speedy but I ran for an hour. I… Continue reading Where’s My Motivation?

Fitness · Just my Thoughts

Movement Streak

Oh yes! I recall saying I was going to do the Runner’s World streak from Memorial Day to July 4th. Well, I didn’t even move every day in there. I ran some distance every day the first week. And the second week. The third week I ran six days. That gives me 20 days in… Continue reading Movement Streak