A new year has started. Yes, I am a year older and am thinking of all those static web pages that have my age as last year’s. UGH! That is enough to depress someone.

I ran today. The run was a good one. It was not particularly speedy but I ran for an hour. I love running. I also love being outside. I was outside all day Friday as I worked a race expo that was held outside.

What I’m wondering, though, is where did my motivation go?