Fitness · Just my Thoughts

Feet

Even though many runners will post photos of their feet online, mine are currently in pretty rough shape so you can be guaranteed there will be no feet photos here. I’m here to talk more about how we care for our feet, whether you are a runner or nor. Remember, we only get on pair… Continue reading Feet

Fitness · Just my Thoughts

Holiday Helper for the Runner on Your List

I know. It’s December 21st. What am I doing posting a list of possible gifts for the runner on your list? Let’s be honest. Someone, probably more than one someone, will be out there braving weather and crazy crowds this weekend to finish up, hopefully not to start, Christmas shopping. I want to help! Here… Continue reading Holiday Helper for the Runner on Your List

Family · Just my Thoughts

A Relaxing Sunday – Service Review!!

Everyone is familiar with Sunday being a day of rest.  My week had been rather full so I was definitely thinking that yesterday was going to be a day of rest.  Little did I know when the day started that I was going to not only have a restful day but also a relaxing massage.… Continue reading A Relaxing Sunday – Service Review!!