Family · Fitness · Just my Thoughts

A Week In … #HolidaySweat

Last week, I set out in the eighth annual #HolidaySweat program. This is a program that aims to keep us all active over this holiday time when usually self-care and exercise or eating right are the first things to be dropped as we get ready for huge meals with family and friends. I set a… Continue reading A Week In … #HolidaySweat

Fitness · Food · Just my Thoughts

#HolidaySweat

I know the holidays are not quite here yet but they are coming. With them generally comes less time to take care of yourself and I am no exception to this rule. To help motivate myself to get out there in cold weather and to keep my training going for January events, I’ve joined the… Continue reading #HolidaySweat