Fitness · Just my Thoughts

November in Review

While my year may be a bit off target, I was close to hitting dead center for November. Close but not quite. I probably ended up in one of those yellow areas. The reason I was yellow but not quite in the center? I joined my friend Angie’s 100 miles in November. I did not… Continue reading November in Review

Family · Fitness · Just my Thoughts

A Week In … #HolidaySweat

Last week, I set out in the eighth annual #HolidaySweat program. This is a program that aims to keep us all active over this holiday time when usually self-care and exercise or eating right are the first things to be dropped as we get ready for huge meals with family and friends. I set a… Continue reading A Week In … #HolidaySweat