Just my Thoughts · Poetry

What Do You Do?

What do you do when a friend is hurting But won’t let you console her? What do you do when a friend is down But won’t let you help him smile? What do you do when a friend is hungry But won’t let you feed him? What do you do when a friend is thirsty… Continue reading What Do You Do?

Fitness · Just my Thoughts

Thank You Boilermaker 15K Volunteers

I want to take this opportunity to thank the thousands of volunteers that helped make the 33rd running of the Boilermaker 15K such a success.  Those who were manning water stations – the most I have ever seen in a race – probably heard a thank you here and there as runners went by.  Those… Continue reading Thank You Boilermaker 15K Volunteers