Fitness · Just my Thoughts

Your Back

This morning I was listening to the news.  I frequently turn the television morning news on while I work and listen but seldom see what the video is.   I heard a statistic that floored me.  It was that 80% of Americans report having back problems.  The short solutions were to stretch regularly, maintain good… Continue reading Your Back

Fitness · Just my Thoughts

Risks

We spend our lives worrying about the risks we take.  Should we take risks at all?  I have been a member of a Proctor & Gamble focus group called Vocalpoint for several years.  This morning the email that came from Vocalpoint had an article about the risks we should take in our lives. Many of… Continue reading Risks