Tag: workout

Fitness · Food · Just my Thoughts

Elf for Health

Nicki1 Comment

I did a piece a week or so ago about all my plans to try to stay healthy over the holidays. Well, the best laid plans. I am doing most of them but never did get registered for the Holiday Bootie Buster Challenge. Then, I came across a post on Lindsay’s site about a new… Continue reading Elf for Health

Fitness · Just my Thoughts

Working Out

Nicki1 Comment

Have you ever wondered if your workout is really working out for you?  I sometimes just get bored.  I know that I need to switch things up frequently, not only to keep my interest but so my muscles get worked differently.   I was reading an article on the number of calories a specific type… Continue reading Working Out