Fitness · Just my Thoughts

Running from Heredity

I spent years answering the question why I started running with I’m running from heredity. Both my parents had Type 2 diabetes; both had high blood pressure. My father had heart issues and ultimately died of a heart attack. Both my parents had lung cancer, which is what ultimately killed my mother. When I Started… Continue reading Running from Heredity

Just my Thoughts

Folkmoot

This coming weekend – starting with Friday, tomorrow – is the beginning of Folkmoot here in Western North Carolina. I went to the parade, nothing more, last year. I was going to head to the closing ceremony this year but have planned a trip back to NY for that weekend. The parade consists of wonderful… Continue reading Folkmoot