Fitness · Just my Thoughts

Five Things I Wish I’d Known

I am sure there are more than five but I wish someone had told me, or I had had the foresight to tell another runner, these five things at the start of my running career. You have to remember that I didn’t start running until the wonderful age of 46 with my “baby” of the… Continue reading Five Things I Wish I’d Known

Family · Fitness · Just my Thoughts

Youth Sports & My Friend Jenn

Jenn is an ambassador for MVP Health Care’s Generation Go.  This program, as I understand it, is giving her prompts for blog posts and giveaways.  Well, her post this week was regarding youth sports and tips for getting your kids involved in them.  While I left Jenn a comment and suggest you go check out… Continue reading Youth Sports & My Friend Jenn

Just my Thoughts

Earth Day Redux

I sent a series of small tips, thought-provoking items through Twitter on Earth Day last Thursday.  So now, I want to list these all here in case you do not follow me on Twitter. Eat as locally as you can.  Better for you and better for our environment.  You can read more about my thoughts… Continue reading Earth Day Redux