Back a few years ago, Arianna Huffington made this big push for sleep. I’m not sure why people thought they should listen to her when doctors have been saying sleep is important for years. Now I’ve found yet another reason to make sure you are getting your sleep. The Sleep Revolution While Arianna Huffington… Continue reading Sleep
I can remember when stores were not open on Sunday. We really spent the day as a day of rest, forced or not, as we could not go shopping or other things. Yesterday, I did not feel well. I was not running a fever or coughing. I did not have a sore throat. I just… Continue reading A Day of Rest
I admit it. I like sleep. I like getting in between my flannel sheets and cuddling down into my mattress and sleeping. I like it for any of a number of reasons. Sleep is restorative. When you have had one of “those days,” it is helpful to take a good book and/or a mug of… Continue reading Sleep!