Fitness · Food · Just my Thoughts

MyFitnessPal Update

A while back I wrote about starting to use MyFitnessPal.com. I have an  update for you and here it comes. I love the ability to put my recipes – that I have no idea how many calories are contained – into their system. I do have some difficulty in determining how many servings are in… Continue reading MyFitnessPal Update

Fitness · Food · Just my Thoughts

Losing Weight

I tell local fitness blogger Val Tokarz that she finds all the cool, good articles and blogs about them.  Well, this time I may have one up on her.  Of course, I am putting off my run to get this little blurb – or is it little blog? – out of my system. I opened… Continue reading Losing Weight