Fitness · Just my Thoughts

Life Lessons from the Long Run

Yesterday was my longest run to date, 20 miles. ┬áThere are many reasons this is important but the biggest thing is I learned some lessons I can apply to life in general. Plan your work and work your plan. I have been following a plan for marathon training. ┬áThere are a few “ifs” or “buts”… Continue reading Life Lessons from the Long Run