Fitness · Just my Thoughts

Running Improvement

Do you run the same races every year? I try to support my local running club by running local races but I do not get to all of them. I like to volunteer at some of them so that means not running. There are only two races I have run every year since I started… Continue reading Running Improvement

Fitness · Just my Thoughts

Race Recap – 8K Turkey Trot

Woot! Woot! I ran a Turkey Trot this year.  Last year I was laughing at all these people getting up early to run a 5K or 8K race before settling into a food coma the rest of the day.  This year, I was up and getting bundled and out there with them.  The local running… Continue reading Race Recap – 8K Turkey Trot