I know. You are probably thinking that a rest week for a runner would be a good week for blogging. No! Last week I took some time off both. I made the hard decision – both for my body’s sake and due to family reasons – to not run the half marathon in Buffalo over… Continue reading Rest Time
I can remember when stores were not open on Sunday. We really spent the day as a day of rest, forced or not, as we could not go shopping or other things. Yesterday, I did not feel well. I was not running a fever or coughing. I did not have a sore throat. I just… Continue reading A Day of Rest
I admit it. I like sleep. I like getting in between my flannel sheets and cuddling down into my mattress and sleeping. I like it for any of a number of reasons. Sleep is restorative. When you have had one of “those days,” it is helpful to take a good book and/or a mug of… Continue reading Sleep!
Nicki's Nook 