Fitness · Just my Thoughts

Psychological Effects of Injury

Yeah, I know. Fancy title. Well, truth is I have been injured most of this summer. Summer is my favorite time to run. First, let me be clear that the injury was minor but painful. I have birthed six children so have a fairly good pain threshold. Also, the injury was totally preventable. I needed… Continue reading Psychological Effects of Injury

Fitness · Just my Thoughts

Summer Races

I thought I had it all figured out. I had to race schedule for July, August, and September that, with my training plan, would put me in  good shape for my mid-October marathon. Unfortunately, my foot was still bothering me. First, the schedule. July 26th, the TCRC Women’s Distance Festival 5K. My 25 year old… Continue reading Summer Races