Fitness · Just my Thoughts

Taper Madness

“The hay is in the barn.” That would be my motto right now if I were a farmer. I’m not, though. I’m a runner and I have hit that infamous period of training known as taper. I’m going to be starved all the time while running less and less as I allow my broken down… Continue reading Taper Madness

Fitness · Just my Thoughts

Marathon Training

Week eight of eighteen is in the books and I am looking back at two months of training with a bit of fear and disappointment. I was worried when I realized my 18 week training plan started almost one week before Christmas. Was sure that all the holiday festivities would cause me to mess up… Continue reading Marathon Training

Fitness · Just my Thoughts

Planning a Race Schedule

I have some races that I like to run every year. After my summer of injury recovery, I have only one race – a half marathon – that I have actually run all three years I have been running. Part of the problem is it is so hard to plan for races. Let’s look at… Continue reading Planning a Race Schedule

Fitness · Just my Thoughts

Psychological Effects of Injury

Yeah, I know. Fancy title. Well, truth is I have been injured most of this summer. Summer is my favorite time to run. First, let me be clear that the injury was minor but painful. I have birthed six children so have a fairly good pain threshold. Also, the injury was totally preventable. I needed… Continue reading Psychological Effects of Injury

Fitness · Just my Thoughts

Summer Races

I thought I had it all figured out. I had to race schedule for July, August, and September that, with my training plan, would put me in  good shape for my mid-October marathon. Unfortunately, my foot was still bothering me. First, the schedule. July 26th, the TCRC Women’s Distance Festival 5K. My 25 year old… Continue reading Summer Races

Just my Thoughts

Accidents, Pain and Life

A warning in advance:  this may be too much information for some people.  It is also long.  Not sure why it is long, though.   For those of you who do not know, I had a little accident about ten days ago – eleven days to be precise.  Previously, my oldest and I had gone… Continue reading Accidents, Pain and Life

Family · Fitness · Just my Thoughts

Pain

No, this is not one of my existential-like posts on how the lows make the highs seem better.  Actually, I usually comment on those but haven’t written many.  There are some coming, though.  This is about actual, physical pain. Earlier this week, my left hip started to hurt just a little on a run.  It… Continue reading Pain