Fitness · Just my Thoughts

Goal Adjustment

When you set a long-term goal, how do you tell if you are making progress?  Do you break it down into small steps and check those off as you go?  I am talking about my running goalS for the year. My first goal, which was set near the end of January, was to run a… Continue reading Goal Adjustment

Family · Just my Thoughts

February Goals

Well, since January was a bust for goals, I am about to post February’s. Walk 20 miles this month. Do Pilates 4 times a week. Read 2 books. Read Simple Abundance daily. Set up menu plans for the month, taking into consideration when the college kids are home, sporting events and practices, Odyssey of the… Continue reading February Goals