Fitness · Just my Thoughts

Distance Under My Feet

Today is Saturday, August 7th.  I ran 17 (okay, the actual run figured to 16.95) miles today.  It took some time but I felt really good running and after I was done.  But let me take you back to the scenario this morning. I have spent a lot of time trying to figure out where… Continue reading Distance Under My Feet

Fitness · Just my Thoughts

Supplements

Supplements.  As I get more and more into the fitness world and that of endurance running, I find more and more information about supplements is available.  But do I want to take these items? While you may not think of it as a supplement, I even was hesitant on drinking Gatorade or a sports drink.… Continue reading Supplements