Fitness · Food · Just my Thoughts

MyFitnessPal Update

A while back I wrote about starting to use MyFitnessPal.com. I have an  update for you and here it comes. I love the ability to put my recipes – that I have no idea how many calories are contained – into their system. I do have some difficulty in determining how many servings are in… Continue reading MyFitnessPal Update

Fitness · Food · Just my Thoughts

Eat Local

I am sure that eating local will be the topic of many blog posts for me.  I read a wonderful book about eating local by one of my favorite authors this summer.  This is not the only thing that has made me think that eating local is best. As I sat watching the local news… Continue reading Eat Local