Tag Archives: wineglass marathon

Wineglass Marathon – Race Recap II: The Actual Race

Sunday morning dawned – actually pre-dawn – wet and cold. A quick check of the weather web site indicated it was 41F and raining at the start line. Better yet, the wind chill was 36F. Now came the big decisions. Keep the short sleeve shirt? Hope the rain will end? Wear a jacket? I put on my shorts, shirt and shoes and went to the kitchen to make my oatmeal with ground flaxseed in it. I was concerned I wouldn’t want to eat this as it would be too warm out but no chance of that being an issue.

The past two years I have not run but have spectated at Wineglass. Because of this, I have always driven to the start just outside of Bath, New York. This year would be different. Steve and I would drive to Corning, park and take the shuttle bus to Bath. Buses were lined up and filling as we came out of the parking garage. Many had coffee from the $5 breakfast that could be purchased. A race official poked her head in the window. She had an Olympic trial qualifier, actually someone who was trying to hit the time for this, and her pacer. There was a bike involved. Our driver seemed a bit perplexed at first but finally said meet me at the back of the bus with the bike. The bus filled and off we headed. It was still dark and still rainy. Thankfully, the bus had heat.

Here would be my first issue. When we arrived at the Philips facility in Bath, there were only five porta-potties. I knew this must be a mistake. In previous  years, there had been rows of them. Also, on the bus ride, I had sat with a man from outside DC. He had been at the start line on Saturday and said there was a large white tent. No tent was visible at the facility. I opted to use the bathroom while I could. It was still more than an hour before the race start but I was sure I would have to go again. Then, I understood. There was shuttle from the Philips plant to the new start line about 6/10ths of a mile up a side road. The biggest issue in the buses in my mind was that none had any signage. I do seriously believe that a sign in the bus window of those in Corning that indicated whether they were headed to the marathon or the half marathon start and in the shuttle to the start in bath bus would have made a lot of difference. Because there was no signage and no real communication of the fact that the bus from Corning was not dropping runners directly at the start line, there was significant confusion at the start area.

Now, the marathon sold out with a cap of 2,000 runners. There was hardly any place at the start line to keep these people out of the elements. We huddled together under the white tent prior to moving to a garage that someone opened for us as more runners arrived.

Even the Pacers were cold

So cold couldn't hold the camera steady

Binghamton Runners in the Garage

The final decisions were made and I kept my Nike jacket on and a rain poncho like the one Steve has on in the photo above (thanks, Steve, for having an extra around), shed my warm up pants and put my bag into the truck to go to the start line. This truck was not manned by anyone but maybe the organizers didn’t think this was an important item.

About 7:45 am, I headed up the hill to the start. I went past all the pacers as I was going to start at the back.

The 3:05 Pacer

Then, comes complaint number two. Because of the confusion about getting to the start line and the shuttle bus, people were still down at the Philips location – the start for the previous 29 runnings of the Wineglass Marathon. I will say that the start line being different had been well communicated. I realized this point but had not realized the end was different until I got a good look at a map of the course. The start, with a good majority of us standing in the rain getting very wet and cold, was held up for 10-15 minutes due to getting all the runners to the start line. This has to be rectified in future years. Hopefully, the weather will not be as bad in the future but that time in the rain and cold is sure to have put the PRs or qualifying times of many “on ice.”

Eventually, the gun went off and we all started moving. I had partnered up or was close to Dawn. She is from Binghamton and we had run the beginning of two half marathons together in August. I knew she would start out faster than I really should but it is nice to have someone with you.  My plan – weird as it may seem – was to be sure to run two two hour 10 milers and that would leave me an hour and a half to get the last 6.2 miles in. My normal 10K race time is about one hour and 12 minutes. My 10K training time is one hour and 20 minutes. I figured this would work.

As is the norm in a race situation, I went out way too fast. My first five miles had a slow mile (mile 5) of 11:30. I know you all are thinking that is slow but that is about average for me. My first mile was 10:25. Whoa!  I hit five miles in just over 55 minutes. I knew in my mind I was going to pay for this at some point in the day. Even in fast training, my best five miler was 57 minutes. About mile 4 I had gotten so warm that I had peeled off my rain poncho and left it along the side of the road. I tried hard to leave it in a pile with others just so it was less pick up for volunteers later. I am not one to throw my energy gel containers or other things on the ground so this was a hard thing for me to do.

The next five miles were in about 59 minutes. I hit ten miles in under two hours. I had four minutes to spare. The plan was working. I had forgotten the whole “I was going too fast” thing. I was very happy. The only thing I could think at that point in time was I was working my plan.  This was regardless of saying earlier in the race, to Dawn, that I didn’t know whose race I was running but I was pretty sure it wasn’t mine.

The weather these ten miles and at least another four was ugly. The rain would go from a spritz to a downpour. I had on a jacket that was totally soaked through. My arms and core were cold even though I knew the temperature was rising a little. When the wind would blow – and it did, I was downright cold.

Miles 10-13.1 were slowing but I checked my Garmin at the half way point – a part of my spectating the past two years – and I was about 5 minutes faster than my previous half marathon best time. It was 2:33:58. The good news from this is that I do stand a chance of breaking a 2:30 half marathon in the future. My miles were getting slower, though, and I was concerned.

Rain stopped so I could take a photo in race

At the next water stop after the half way point, I ditched my water bottle. I couldn’t stand to hold on to it anymore. Of course, right after that it stopped raining and I wished I had it with me. Miles 13 -20 were tough. I used up that four minutes I banked in the first ten miles and ate up an additional 16 minutes before hitting 20 miles.  I remember passing the 16 mile marking. I had been playing leap frog with a guy and I went past him and said something like only 10 more. That sort of inspired me. I looked at my watch and thought only 10 miles, I can do that. The nagging question in my mind is can I do it in two hours.

Suddenly downhills were starting to hurt. I had to stop and fix my soaking wet sock twice! I was falling apart but was going to finish. About mile 22 I had a small asthma attack. I am not sure what precipitated this. I had not experienced asthma problems since my second half marathon in 2010. This caused me to walk for a quarter of a mile. As I ran under an underpass and onto the bike path, there was a runner sitting in a chair with a volunteer. I was unsure if he was stopping totally or just had some issue he was trying to fix. Trust me, the whole sock issue was easier to fix sitting on the guardrail the second time than trying to balance the first time. He would catch up to me about mile 25. We would urge each other on and he would then head across the final bridge just ahead of me.

Once across the bridge and turning onto Market St, I heard a yell of “Go Nicki.” It was Kristy.  Kristy and Dan had had water and food at about mile six for the TCRC runners. I am so slow I missed them at mile 16 but she was there.  She had rain boots on and still ran a block or two down the street with me. I was so happy to see her.  Just before my family in front of the finish line was Dan with Quinn, his dog. A quick high five to Dan and then realizing my niece Logan had come with my sister and daughter and I will be lucky if there is a picture of me at the finish without tears.

Upon finishing, I was immediately wrapped in an aluminum blanket. This did help me to warm up a bit since I was soaked through every layer I was wearing. Then, the beautiful medal was put over my head and around my neck. This was so much lighter than the medal from my first marathon.

Home, showered and warmer

I am sure I am missing thoughts I had along the race. I know I talked to several other people along the course and I will do some small posts on these people in the future. Good news! While my legs are sore, I am already planning my next races and, yes, my next marathon.


Wineglass Marathon – Race Recap I

I have wanted to run Wineglass Marathon for over a year. I decided in July 2010 I was going to run a marathon. I just didn’t get registered in time to run the 2010 edition of Wineglass. Fate had it that my first marathon was the 2011 Myrtle Beach and Wineglass – a local marathon running its 30th race – was my second.

As I decided about Wednesday or Thursday, I prefer the destination marathon. Once I leave the house for the destination, the trip is all about the race. Here, running a race that ends about an hour and fifteen minutes from my home has lead me to get caught up in daily life. I had a college kid home who needed to get back to college on Saturday. I had a high school son who had SATs and play read through on Saturday. All I wanted to do was go the expo, pick up my bib, stop for lunch at Market Street Brewing Company and rest.

Good news! Enter my friend Steve who was also running Wineglass. He has a spare room and transportation to the expo and to the buses to the start. To top it off, we haven’t seen each other since he ran a half in Binghamton back in May so this offers us a chance to catch up.

 

Saturday morning I get the boy up and off to his SATs with the reminder he needs to find a ride home after play rehearsal. I come home, pack all the stuff I have had laying around since Friday night and wake up the college kid. He is going to take me west and then come home before heading back to college.

Steve and I headed to the expo about 1:30 Saturday afternoon.  I have been to Wineglass twice as a spectator so knew what previous expos were like. I realized that they have just one sponsor at the expo and that it is a small race, even though the numbers have increased drastically in the last two years.  Upon entering the YMCA in Corning – a new and indoor location as opposed to a tent outside – a volunteer instructed us to check the wall for our bib number. I knew mine so proceeded on to the next line while Steve looked his up.

Look Up Your Bib

We then proceeded to get our bib numbers and timing chip in a cellophane bag. Next we received a blue, reusable bag stuffed with information about the area and a course map. We used these bags to put our shirts in and then looked around at the expo.

Once we left the expo, we had to head over the pedestrian bridge that use to be home to the finish line to get our champagne split and wine glass. Reason behind this was put to us quite simply by one of the volunteers at the YMCA. Y’s do not allow alcohol on the premises so those could not be given out in that location.  Truthfully, I am not exactly sure where they would have put more tables. Also, in the information center where the glasses and champagne were handed out, runners were able to purchase a $5 breakfast ticket if they so desired. A representative from the local UPS store was available to bubble wrap the glass and bottle if you desired and I was very happy to take advantage of this since I was unsure when I would be arriving at home with my goodies.

 

 

 

 

 

 

 

 

 

 

As the tradition of the last three years would have it, once the pick up was finished, Steve and I headed to one of my favorite places in Corning, Market Street Brewing Company. A brew pub is always on my list of places to visit when I travel and to have one so near the finish line makes me happy. The food is wonderful, from past experience, and I love a good beer.  Even better, the last two years, Octoberfest was not  yet released so I could not sample it but this year it was. Yippee!!

 

After lunch, Steve had to go back to work. I had time alone to go over my race plan and get my stuff all laid out. I am rather anal about organization. I also still had to make some sort of decision about what I was going to wear. Yes, I had long sleeves with me but I truly did not want to wear them. The thought of getting a long sleeve shirt wet and then having to keep it on did not move me at all. I laid out my outfit and put my chip on my shoe. I unwound a bit with some internet time and reading. I am trying to finish Howard Schultz’s Onward about his experiences with Starbucks. Basically, I wanted to be in bed by 8 and asleep by 9 pm. Plans were to be up by 4 and eating so we could be on the road to Corning by 5:30 am Sunday morning.

 

 

 

 

 

 

 

 

 

 

Stayed tuned for part two which is the actual race. :-)


Goal Time

I know that goals not put in writing are just dreams.  Next Sunday’s marathon is not a dream but an actual race so my feelings are I need to put some goals down in writing.

 

By this time next Sunday, I will have started my second marathon.  I have never run Wineglass before but have been to the race twice.  While there are some slight changes to the course this year – and the relay is gone, having been replaced with a half marathon – I am familiar with where I am going to be running.  You can see my photos from the past two years and my thoughts: 2010, 2009, and thoughts on running.

 

The good news is that Wineglass is a local marathon. Many people will think this makes running it easier.  I am thinking it actually makes running it harder.  With my first marathon – a destination marathon of sorts, I got away from home. I had kids who came with me and helped. I didn’t have to worry about the day to day pieces of life as I was not at home.

 

Enter Wineglass. The expo is Friday afternoon/evening and all day Saturday with the race on Sunday. The start is approximately two hours from my home with the busing location about an hour and 15 minutes from home. Friday I have a 6:30 pm dinner meeting so my initial plans of a Friday packet pick up have been pretty much ruled out. Saturday, my son has his SATs in the morning. My other son is home from college for a break and needs to be taken back to Oneonta for a Sunday morning work shift. There is no escaping life with the marathon close to home.

 

Now, on to the goals.  My training has been going well. In August, I ran two half marathons as part of my training plan. These were ten days apart and very different in terrain and topography.  I cut two minutes off my best time with each run. Then, September happened. We had hurricanes and tropical storms influencing our weather. The week of my last 20 miler roads were closed all around me. It was near impossible to get 20 miles in between the missing pieces of highway and the weather.  While I am not as prepared as I wish, I am ready.

 

My A goal is to finish in 5 hours and 30 minutes or less. I can do this but it will be a stretch.

 

My B goal – and probably not a stretch but very realistic – is to finish the marathon in under 6 hours.

 

My C goal – as it is for any race I start – is to finish.

 

I have a plan.  I just have to remember to run to my plan and not get caught up in the race.


Wineglass Marathon

Very few words as I am typing with fewer fingers than normal – story for another day.  Here are my photos from the 2010 Wineglass Marathon.  Sorry John, Chris and Mike – I didn’t see you all out there on the road.  Also wish I could have noticed Claire from the front but having never met her, I got several shots of her butt – but a now BQ’d butt.  Also wish I could have gotten Steve and Steve together at the beginning.  The slideshow is about 1/3 of the photos I took starting with the expo on Sat.

 

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Goal Adjustment

When you set a long-term goal, how do you tell if you are making progress?  Do you break it down into small steps and check those off as you go?  I am talking about my running goalS for the year.

My first goal, which was set near the end of January, was to run a race every month this year.  To date, I have run 11 races this year: 3 half marathons, a 20K, a 15K, two 10 milers, and four 5Ks.  I am not a fan of the 5K as it literally takes me a mile or two to get going and hit my stride.  Five kilometres is just not long enough, though I run them for any number of reasons anyway.

Then, back in July, I decided I was going to run a marathon this year.  I started training for one just twelve weeks out and was pretty sure I could do the training.  The only big problem with the training has been the 20 mile run.  I have yet to finish one without a problem of some sort.  Do I know why there is a problem?  I have guessed at what has been the issue in both my failed attempts.  I have narrowed things down and rethought the very long run obstacle.  I do believe, in my mind, that I can run this distance and the distance of a marathon – 26.2 miles.  I do not believe that I should do it this year.

You see, I had never run a race until December of 2009.  I ran my first 5K then.  While I can do the distance, I do not think I am mentally ready to run a marathon.  I think part of my mental block is that I had my heart set on running a marathon that was local – Wineglass.  Evidently a lot of people have decided Wineglass is a great marathon to run.  The registrations closed this year in August.  The number of runners has doubled.  I did not get my registration done in time.  I kept training and started looking for a new marathon to run.

I settled – a word I do not like to use at all – on Hartford the weekend following Wineglass.  I have a lot of friends running Wineglass and wanted to be there to watch and cheer them on whether I could run it or not.  But now, I am truly thinking I don’t want to run Hartford.  I want to wait.  I want to go back to my original thoughts of running Wineglass and my first marathon next October – 2011 – a month after I turn 50.

Do you adjust your goals as time goes on?  When you adjust your goals, do you feel like you are failing or just resetting what you want to achieve?


Distance Dreamers

Distance dreaming!  Yes, I am.  As I said a while back, I am running my first marathon this fall.  The great thing is I have found a whole group of people who are also first time long distance runners.

Abbi of Higher Miles decided that support is helpful to all of us.  Abbi and I met on DailyMile.com and I realized we are both following the same marathon training program.  Abbi decided to create a group on her blog that is all about first time half or full marathon runners.  There are a ton of us and it is fantastic!  I am sure it is more work than Abbi thought there would be a she wrote a great post yesterday that linked to all of us.  She also polled us on a name for the group, created this great logo, and now has put out prompt questions and a poll.  She is going to be doing a similar post each Wednesday until the end of the year or maybe longer.  I am not quite sure.

So, on to the prompt.  It is all about the whys – why distance? why now?

If you follow my blog regularly, you will know I came out in January with a goal of running a race a month.  I did this in a guest post at Motherese.  At that time, I decided that my first long race would be a half marathon in March.  I moved from that to another half in April.  I did not have a full marathon on my plate – some longer runs like a 20K and a 15K but not a full marathon.  I was having dinner with a friend who ran Boston this past April before the 15K we both ran in July.  He asked why I didn’t run Wineglass this year.  I think I may have asked him if he was nuts.

I decided I would do two weeks of training where I was.  I was already running between 25 and 35 miles a week.  I looked at several training plans and decided on one and then looked at where the marathon was.  I started running with Wineglass in mind.  I have decided I try to tell everyone I know that I am going to run a marathon.  The support is important in keeping me on track.

I am running Wineglass on October 3.  I will finish it in a respectable time for a first marathon – haven’t quite decided what that is yet.  I will keep running after Wineglass.


The Long Solo Run

After my day at church on Sunday, I went with my fifth child to a live music festival.  We both love live music and have somewhat similar tastes or can at least tolerate each other’s varied tastes in music.  There will be more about the music in the near future.

I saw a friend there who has run multiple marathons and just recently completed a huge trail run.  She has mentored several groups of new marathon runners through Team in Training.  I asked her about the trail run and if she had heard – she is a friend of mine on Facebook even though we do not see each other daily – I was going to run the Wineglass Marathon this October.

As we talked about what training program I was going to follow, how long my longest run will be in that program, she expressed concern.  She said that her immediate concern was that I would be running a 20 mile run alone.  I told her that thought had not really crossed my mind as I have always run alone.  I had never run a race until December of 2009 and, while I now love running races, I can easily resort to my solo running days.

Then, an offer of help came.  My mind immediately flashed back to the giving and receiving discussion in the homily that morning at church.  She said to let her know a couple of weeks out.  She would meet me at a given point with fresh water and some encouragement.  She also strongly suggested I email other friends and ask for the same support.

Why is it asking for help is difficult?  I have managed to wiggle my way through life as a single mom to six kids for the last 14 years.  I do, on occasion but not too often, ask their father for some assistance with them.  Seldom is the help asked for for me.  This is going to be a new thing for me but I am going to take her advice.  I am going to be sure that my first 20 mile run has people at various points to help me get through it.


Is There a Marathon in My Future?

I was sitting having dinner with a good friend on Thursday evening.  Dinner was delicious – couscous, green pepper, onion, tilapia all together with a citrus vinaigrette.  We each had a glass of cold chardonnay.  It had been a long, hot day and it was nice to have adult conversation with dinner.

My friend, in the middle of our meal, looked over at me and asked if I had considered running the Wineglass Marathon this October.  I nearly dropped my fork.  While I may not have portrayed true panic on the outside, I think my stomach actually tied itself in knots right then.  My verbal response was no.  My ultimate goal, when I set the goal to run a race a month for this year, was to run most of these same races again next year and then run Wineglass next October, a month after turning 50.

For those of you who may be visiting for a first time, let me say I never ran early on in my life.  I became a runner in 2007, starting Labor Day that year.  I never called myself a runner until this year.  I never ran a race until December of 2009.  Since that 5K in December in Seneca Falls, I have run 2 half marathons (Celebrate Life and the Skunk Cabbage), 2 additional 5Ks, a 10 miler (the Mountain Goat in Syracuse), the Vestal XX (the oldest road race in my home county of Broome, NY – 20K), and the Boilermaker 15K.

So, Friday morning came around and I slept in, as I had a few days earlier in the week.  I had said I was going to do 5K Fridays.  I had to get up and run – before the heat and humidity was ugly.  I did, eventually.  As I ran, I thought.  Could I pick up my training?  I am already running between 25 and 35 miles a week.  Would I be able to find a reasonable marathon training program that would fit into the life of a single mom and into where I currently am?

After getting back from the 5K run, I showered and ate.  More thoughts through my mind.  More questions forming.  As I was having a bagel, I popped open my laptop.  I went to the same site I had gotten my half marathon training program from and looked at marathon training programs.  Novice ones were hardly any miles at all.  They scared me – not enough real long runs in them.  I looked at the two intermediate programs.  I counted the weeks until Wineglass.  It is doable.

I, then, looked at a few more programs.  I decided I need a hybrid one.  I have not done any cross training to date.  I have not done any speed work to date.  I am going to make a program that will incorporate most of the training program I found that I liked with some speed work, as there is none in it.

Today, I rearranged my life and registered for a September race other than the Dogfish Dash.  I can go to Dogfish next year.  I can’t be driving to Delaware, to a race sponsored by a brewery, the week before my first marathon.  I had already registered for a half marathon in August which happens to fall on a week in training where 13 miles is the long run.  Things are falling into place.  I do not have the money to officially register for Wineglass until next week but …

…I am going to run the Wineglass Marathon this October 3rd.


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