Mondays are generally the day of my training schedule for cross training. Last week was week one of marathon training for me but in reality, it was week six. Yes, I started at week six. So last week, I did a DVD that included some cardio and some weight training. It was a good 30 minutes. This week I opted for a walk… with my 16 year old son, the baby. No “!!!” tags here but a slide show to share what we saw. This is a route that I frequently run on.
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No, it truly is not spring yet in upstate New York. Mother Nature, as usual, is being a tease and the weather has seemed almost springlike. Yesterday, I walked down Edson Road so that my round trip was 3.2 miles. I took over 50 pictures as I was taking the new camera for a walk. I have placed some below so you all can see what I see when I run this road.
That first day that there is frost is always a plus in my book. The air is brisk most of the day. The sky is clear. Saturday was that day. My son, who was insistent on going to a neighboring school to watch a girls’ diving invitational, had to scrape his car windshield for the first time. I was going to go but decided to stay home instead.
So, what do you do on a beautiful fall day?
I baked. I made apple muffins with a struesel topping. I made date bread. I watched my Mountaineers play football. I went for a walk. You can see a portion of my day in photos below. Don’t ask why I am obsessed with the farm equipment in the field. I just am.
