Tag Archives: cross training

A Summer Evening Walk

Mondays are generally the day of my training schedule for cross training.  Last week was week one of marathon training for me but in reality, it was week six.  Yes, I started at week six.  So last week, I did a DVD that included some cardio and some weight training.  It was a good 30 minutes.  This week I opted for a walk… with my 16 year old son, the baby.  No “!!!” tags here but a slide show to share what we saw.  This is a route that I frequently run on.

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