Tag Archives: achievement

2010 in Review

I did my last review of my big goal for 2010 in July.  This review took place at about the half way point of the year and had already seen one revision in my goal for the year.  My big annual goal had started out being that I was going run a race in every month but January and February.  I immediately ran a February 5K and altered the goal to be run 12 races in 2010.

 

People may say, so what?  Well, to be totally honest, I never ran a race until December of 2009.  To run 12 of them in the 12 months following that first race was a daunting task.  On top of that, I did not choose just 5Ks.  I will have run 15 races since my first race in December of 2009 when tomorrow’s Resolution Run is over.  Of those races, three were half marathons.  Two were ten milers.  Five were 5Ks.  There were also two 10Ks, a 20K, a 15K , and an 8K.  So, for those of you like me – who like numbers, that is a total of just under 95 miles in race routes for the year.

 

On top of those races, I put in almost 1500 miles in running this year.  It is looking like I am going end the year just shy of 1450 miles.  This is an amazing feat to me.  For the two previous years, I had set a goal of 1000 miles for the year and had failed to meet my commitment.  I had given up at some point and not continued on.  This year I didn’t set the goal for x number of miles but for so many races and the training around those races helped put me over the 1000 mile mark the beginning of October.  Since then I have added over 330 plus miles to that total.

 

As I said back in July:

The benefits of this training are that my body is looking pretty good.  I am not a skin and bones person by any means but I have dropped four pants sizes since I started running in September of 2007.  I have dropped bra sizes from a 42D to a 38C.  I have more muscle in my body composition than I have had in the past.  Singing – actually anything that involves breathing – comes easier, even with allergies and asthma.  My abdomen is actually developing some definition – nope, no 6-pack abs but some definition.

So, I am officially declaring 2010 a success!!

 

Did you set goals in January of 2010?  Did you review them throughout the year?  Did you meet the goals you set?  Are you setting goals for 2011?  What are these goals and how do you plan to hold yourself accountable?


Goal Adjustment

When you set a long-term goal, how do you tell if you are making progress?  Do you break it down into small steps and check those off as you go?  I am talking about my running goalS for the year.

My first goal, which was set near the end of January, was to run a race every month this year.  To date, I have run 11 races this year: 3 half marathons, a 20K, a 15K, two 10 milers, and four 5Ks.  I am not a fan of the 5K as it literally takes me a mile or two to get going and hit my stride.  Five kilometres is just not long enough, though I run them for any number of reasons anyway.

Then, back in July, I decided I was going to run a marathon this year.  I started training for one just twelve weeks out and was pretty sure I could do the training.  The only big problem with the training has been the 20 mile run.  I have yet to finish one without a problem of some sort.  Do I know why there is a problem?  I have guessed at what has been the issue in both my failed attempts.  I have narrowed things down and rethought the very long run obstacle.  I do believe, in my mind, that I can run this distance and the distance of a marathon – 26.2 miles.  I do not believe that I should do it this year.

You see, I had never run a race until December of 2009.  I ran my first 5K then.  While I can do the distance, I do not think I am mentally ready to run a marathon.  I think part of my mental block is that I had my heart set on running a marathon that was local – Wineglass.  Evidently a lot of people have decided Wineglass is a great marathon to run.  The registrations closed this year in August.  The number of runners has doubled.  I did not get my registration done in time.  I kept training and started looking for a new marathon to run.

I settled – a word I do not like to use at all – on Hartford the weekend following Wineglass.  I have a lot of friends running Wineglass and wanted to be there to watch and cheer them on whether I could run it or not.  But now, I am truly thinking I don’t want to run Hartford.  I want to wait.  I want to go back to my original thoughts of running Wineglass and my first marathon next October – 2011 – a month after I turn 50.

Do you adjust your goals as time goes on?  When you adjust your goals, do you feel like you are failing or just resetting what you want to achieve?


Follow

Get every new post delivered to your Inbox.

Join 2,002 other followers