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	<title>Comments for Nicki&#039;s Thoughts, Art &amp; Friends</title>
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	<link>http://nickisnook.net</link>
	<description>Just the words that come to my mind and the art that comes from my mind</description>
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		<title>Comment on Comfort Zone by Nicki</title>
		<link>http://nickisnook.net/2012/02/02/comfort-zone/#comment-6088</link>
		<dc:creator><![CDATA[Nicki]]></dc:creator>
		<pubDate>Fri, 03 Feb 2012 17:05:06 +0000</pubDate>
		<guid isPermaLink="false">http://nickisnook.net/?p=6400#comment-6088</guid>
		<description><![CDATA[Thanks, you two. I know another who applied for the same pace group I did and we both think it would be great fun if they took us both. :-)]]></description>
		<content:encoded><![CDATA[<p>Thanks, you two. I know another who applied for the same pace group I did and we both think it would be great fun if they took us both. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Comment on Comfort Zone by David H.</title>
		<link>http://nickisnook.net/2012/02/02/comfort-zone/#comment-6086</link>
		<dc:creator><![CDATA[David H.]]></dc:creator>
		<pubDate>Thu, 02 Feb 2012 16:11:09 +0000</pubDate>
		<guid isPermaLink="false">http://nickisnook.net/?p=6400#comment-6086</guid>
		<description><![CDATA[Best of luck on being chosen!]]></description>
		<content:encoded><![CDATA[<p>Best of luck on being chosen!</p>
]]></content:encoded>
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		<title>Comment on Comfort Zone by Beth</title>
		<link>http://nickisnook.net/2012/02/02/comfort-zone/#comment-6085</link>
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Thu, 02 Feb 2012 15:08:27 +0000</pubDate>
		<guid isPermaLink="false">http://nickisnook.net/?p=6400#comment-6085</guid>
		<description><![CDATA[Way to go!  Good luck!]]></description>
		<content:encoded><![CDATA[<p>Way to go!  Good luck!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Hydration Goal by Month one in review, I&#8217;m totally hydrated &#171; Year of the Detox</title>
		<link>http://nickisnook.net/2012/01/25/hydration-goal/#comment-6081</link>
		<dc:creator><![CDATA[Month one in review, I&#8217;m totally hydrated &#171; Year of the Detox]]></dc:creator>
		<pubDate>Wed, 01 Feb 2012 03:15:29 +0000</pubDate>
		<guid isPermaLink="false">http://nickisnook.net/?p=6388#comment-6081</guid>
		<description><![CDATA[[...] Hydration Goal (nickisnook.net)  Share this:TwitterFacebookLike this:LikeBe the first to like this post. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Hydration Goal (nickisnook.net)  Share this:TwitterFacebookLike this:LikeBe the first to like this post. [...]</p>
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		<title>Comment on Get Lighter! by Nicki</title>
		<link>http://nickisnook.net/2012/01/20/get-lighter/#comment-6074</link>
		<dc:creator><![CDATA[Nicki]]></dc:creator>
		<pubDate>Wed, 25 Jan 2012 14:58:43 +0000</pubDate>
		<guid isPermaLink="false">http://nickisnook.net/?p=6385#comment-6074</guid>
		<description><![CDATA[Good luck on your tri and your half. I have a half on my calendar - not posted yet - for each month in Feb, Mar, April, and two in August. I also have a 20K in June (almost a half). Hoping to get in two marathons this year, too. My problem is food at the moment. I was doing so well and now seem to have fallen off the healthy eating wagon.

Slow weight loss - though you may hate the cycle of 3 pounds off, 2 pounds on - is best.]]></description>
		<content:encoded><![CDATA[<p>Good luck on your tri and your half. I have a half on my calendar &#8211; not posted yet &#8211; for each month in Feb, Mar, April, and two in August. I also have a 20K in June (almost a half). Hoping to get in two marathons this year, too. My problem is food at the moment. I was doing so well and now seem to have fallen off the healthy eating wagon.</p>
<p>Slow weight loss &#8211; though you may hate the cycle of 3 pounds off, 2 pounds on &#8211; is best.</p>
]]></content:encoded>
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		<title>Comment on Get Lighter! by Nicki</title>
		<link>http://nickisnook.net/2012/01/20/get-lighter/#comment-6073</link>
		<dc:creator><![CDATA[Nicki]]></dc:creator>
		<pubDate>Wed, 25 Jan 2012 14:56:43 +0000</pubDate>
		<guid isPermaLink="false">http://nickisnook.net/?p=6385#comment-6073</guid>
		<description><![CDATA[I have a list of electronic recycle dates at home (at Starbucks right now) and will get them to you. I have had a great time recycling old computer and other electronics pieces.]]></description>
		<content:encoded><![CDATA[<p>I have a list of electronic recycle dates at home (at Starbucks right now) and will get them to you. I have had a great time recycling old computer and other electronics pieces.</p>
]]></content:encoded>
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		<title>Comment on Get Lighter! by Nicki</title>
		<link>http://nickisnook.net/2012/01/20/get-lighter/#comment-6072</link>
		<dc:creator><![CDATA[Nicki]]></dc:creator>
		<pubDate>Wed, 25 Jan 2012 14:55:45 +0000</pubDate>
		<guid isPermaLink="false">http://nickisnook.net/?p=6385#comment-6072</guid>
		<description><![CDATA[You two are working great on the weight loss. It is truly easier for men than women. Lots of times, with females, a little weight training helps with the weight loss.]]></description>
		<content:encoded><![CDATA[<p>You two are working great on the weight loss. It is truly easier for men than women. Lots of times, with females, a little weight training helps with the weight loss.</p>
]]></content:encoded>
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		<title>Comment on Hydration Goal by Nicki</title>
		<link>http://nickisnook.net/2012/01/25/hydration-goal/#comment-6071</link>
		<dc:creator><![CDATA[Nicki]]></dc:creator>
		<pubDate>Wed, 25 Jan 2012 14:54:36 +0000</pubDate>
		<guid isPermaLink="false">http://nickisnook.net/?p=6388#comment-6071</guid>
		<description><![CDATA[I was sick yesterday - a normal time for a lot of water consumption. I only managed to get about 60 ounces in. UGH!]]></description>
		<content:encoded><![CDATA[<p>I was sick yesterday &#8211; a normal time for a lot of water consumption. I only managed to get about 60 ounces in. UGH!</p>
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		<title>Comment on Hydration Goal by Beth</title>
		<link>http://nickisnook.net/2012/01/25/hydration-goal/#comment-6070</link>
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Wed, 25 Jan 2012 14:46:05 +0000</pubDate>
		<guid isPermaLink="false">http://nickisnook.net/?p=6388#comment-6070</guid>
		<description><![CDATA[I&#039;ve been struggling with drinking enough water lately too, and I&#039;m not running currently.  At least not more than one or twice a week at very short distances.  I have a goal to drink 5 of my regular size glasses of water every day at work. Sometimes I make it, sometimes I find myself downing nearly a whole glass at the end of the day to get it in.]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve been struggling with drinking enough water lately too, and I&#8217;m not running currently.  At least not more than one or twice a week at very short distances.  I have a goal to drink 5 of my regular size glasses of water every day at work. Sometimes I make it, sometimes I find myself downing nearly a whole glass at the end of the day to get it in.</p>
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		<title>Comment on About Me by Carolee Sperry-Hollenback</title>
		<link>http://nickisnook.net/about/#comment-6069</link>
		<dc:creator><![CDATA[Carolee Sperry-Hollenback]]></dc:creator>
		<pubDate>Wed, 25 Jan 2012 14:29:31 +0000</pubDate>
		<guid isPermaLink="false">#comment-6069</guid>
		<description><![CDATA[Hi Nicki...nice to meet you....I live sandwiched between Syracuse and Oswego and during the summer we camp in Parish.

Nice to see other bloggers in the area...maybe one day we should do a local get together for bloggers.

I have several blogs, and honestly I haven&#039;t been keeping up to well last few months- life taking over!

I also have a social networking site for bloggers...feel free to check it out and fill out a profile page...you could be our next featured member!

&lt;a href=&quot;http://www.bloggingbuddies.spruz.com&quot; rel=&quot;nofollow&quot;&gt;The Blogging Buddies&lt;/a&gt;

Carolee Sperry-Hollenback
&lt;a href=&quot;http://www.comeonhome.net&quot; rel=&quot;nofollow&quot;&gt;Come On Home&lt;/a&gt;
&lt;a href=&quot;http://www.workingathomeadvice.com&quot; rel=&quot;nofollow&quot;&gt;Working at Home Advice&lt;/a&gt;]]></description>
		<content:encoded><![CDATA[<p>Hi Nicki&#8230;nice to meet you&#8230;.I live sandwiched between Syracuse and Oswego and during the summer we camp in Parish.</p>
<p>Nice to see other bloggers in the area&#8230;maybe one day we should do a local get together for bloggers.</p>
<p>I have several blogs, and honestly I haven&#8217;t been keeping up to well last few months- life taking over!</p>
<p>I also have a social networking site for bloggers&#8230;feel free to check it out and fill out a profile page&#8230;you could be our next featured member!</p>
<p><a href="http://www.bloggingbuddies.spruz.com" rel="nofollow">The Blogging Buddies</a></p>
<p>Carolee Sperry-Hollenback<br />
<a href="http://www.comeonhome.net" rel="nofollow">Come On Home</a><br />
<a href="http://www.workingathomeadvice.com" rel="nofollow">Working at Home Advice</a></p>
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