Category Archives: Food and Recipes

Quarterly Review

April has arrived! I am looking back over all the things I wanted to write about this year at the beginning of the year and realizing I didn’t get many of these writing “projects” done. Now, with a quarter of 2012 behind me, I am going to take a look at how I am moving on my goals for the year. Some of you may call these goals resolutions. If you do, no time like the present to give a look see and find out if you are keeping up with your own expectations.

My goal of running a race a month, with the exception of January, went down the tubes quickly. I did not run a race in February. I picked one out and set about to register. Once I got the time and the money in concert – having both together makes online registration so much easier, doesn’t it? – the inaugural Lake Effect Half had filled its registration. I have to say I am okay with that as the weather that day lived true to the name. Lake effect snow filled the air and the path of the runners. Maybe in 2013. I have made up for that lack of February race by running two in March and have registered for two in May so that will put me on my way to a my total annual goal of 15.

I am eating healthily. Currently, I am down 8 of those 25 I want to take off by my son’s wedding in August. If I get to the remaining 17, great! If not by August, hopefully by December as failure is not a favorite of mine.

I am still working on my decluttering, or getting lighter, in my home. I keep thinking this will happen on its own but we all know that thought process is just wrong. I will have to start concentrating more on this. I am thinking I will make a weekly list on Sundays of what I want to accomplish by the following Saturday. This may make it more reasonable.


Sweet Potato Lentil Soup

My original plan for Lent – my daughter and I are both going meatless for the days of Lent – was to make soup on Monday that could be used for lunches the entire week. Of course, I presumed Lent would be cool weather time as it is still winter and I live in Upstate NY. I have been so wrong about the temperatures and my soup making has fallen to the side. I did, though, make one batch back at the beginning of Lent and want to share the recipe.

 

Crock Pot Lentil Sweet Potato Soup

Part of what I love about this recipe is I make it and put it in the crock pot.

Ingredients:
4 large carrots, chopped
4 stalks celery, chopped
1 onion, diced
2 large sweet potatoes, peeled and cubed
1.5 cups chopped green beans (I have never had green beans on hand so have left them out.)
2 cups green lentils
1 tsp minced fresh rosemary
1 bay leaf
1 tsp dried oregano
4 cloves garlic, minced
1 15-oz can diced tomatoes (The photo above was a day I had no canned tomatoes so I didn’t use the tomatoes. Definitely better with tomatoes.)
64 oz vegetable broth
2 tsp salt (or to taste)
1/2 tsp pepper
Directions:
Combine all ingredients in a slow cooker. Turn heat on low and cook for 10 hours, adding a little more broth at the end if soup seems too thick.


Hummus

Recently, a good friend threw a surprise 50th birthday party for her husband. As part of the “inside” group, I was asked to supply hummus and dipping items for said party. Approximately, 120 people responded that they would be attending and this threw me into a tizzy. I was totally unsure how to decide how much hummus to make as there would be other “finger” food plus entrees and desserts and, of course, cake.

First, I decided that plain hummus would only be a part of my contribution. I decided to make three different kinds of hummus, including one that contains no beans, and provide three different dipping items. Photos of hummus, as the plating did not take place at my home, look boring so you will not get to see what each looks like but I can tell you that all look good.

Realize that hummus has many uses. The week after the party I spread hummus on a tortilla and then put scrambled eggs on that. My daughter has been taking hummus and vegetables for lunch when she is substitute teaching. I have frequently had hummus and pretzel crisps or pita chips after runs.

Here are three delicious hummus recipes.

HUMMUS

Ingredients
2 garlic cloves, (recipe calls for mashed and then minced but I grated garlic into food processor and then threw the small pieces leftover from grating right in)
2 15-oz cans of garbanzo beans (chickpeas), drained and rinsed
2/3 cup of tahini (roasted, not raw)
1/3 cup freshly squeezed lemon juice
1/2 cup water ( I added this last after some processing. One batch used all ½ cup but one batch did not need that much)
1/4 cup olive oil
1/2 teaspoon of salt
Pine nuts (toasted) and parsley (chopped) for garnish

Directions
In a food processor, combine the garlic, garbanzo beans, tahini, lemon juice, 1/2 cup water, and olive oil. Process until smooth. Add salt, starting at a half a teaspoon, to taste.

BLACK BEAN HUMMUS

Ingredients
1 clove garlic (Grate garlic and then toss remaining into food processor)
1 (15 ounce) can black beans; drain and reserve liquid then rinse beans
2 tablespoons lemon juice
1 1/2 tablespoons tahini
3/4 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon cayenne pepper
1/4 teaspoon paprika
10 Greek olives

Directions
Add black beans, 2 tablespoons reserved liquid, 2 tablespoons lemon juice, tahini, 1/2 teaspoon cumin, 1/2 teaspoon salt, and 1/8 teaspoon cayenne pepper. Mince garlic in the bowl of a food processor. Process until smooth, scraping down the sides as needed. Add additional seasoning and liquid to taste. Garnish with paprika and Greek olives.

BEANLESS HUMMUS

Ingredients
2 cups Zucchini (chopped)
2-3 cloves Garlic
2 tablespoons Lemon Juice (about one lemon’s worth)
1/4 cup Extra Virgin Olive Oil
1/4 cup Tahini
1 teaspoon Sea Salt
2 tablespoons Parsley (chopped, fresh leaves)
1/3 cup Sun-Dried Tomatoes (chopped – I could not find sun-dried tomatoes packed in liquid so had to reconstitute them prior to using. 5 minutes in hot water did it.)
Paprika

Directions
Process zucchini, garlic, lemon juice, 1/4 cup olive oil, tahini, and salt in a blender or food processor until smooth. Pour mixture into a bowl, and stir in parsley and sun-dried tomatoes. Set aside and allow sun-dried tomatoes to soak up moisture for about 10-15 minutes or more. Stir well.

Sprinkle a pinch of paprika and drizzle with a tablespoon of olive oil just before serving.

Serve with cabbage leaves cut into triangles, like chips, or with cut vegetables like broccoli, carrots or celery. Or create your own combination of scoops!

This makes 4 servings and will keep for 2-3 days in the fridge.


A Chicken Recipe

I was doing work from home one day this week – instead of at a coffee shop or Barnes & Noble – and had the television on for background noise. Rachael Ray was on and was making this delicious looking stuffed, wrapped chicken breast so I put aside my work for five minutes (on TV cooking time is like on TV sports time – never true minutes). While I did not write down quantities, you can see the original recipe here.

Friday, which was one of the few days this week that my youngest had nothing going on, I made chicken breasts stuffed with herbed ricotta and wrapped in prosciutto. I am not a huge stuff the chicken breast fan as I usually make a mess that I am then left cleaning up. As a mother I question why, when my kids make dinner, they tell me it is my turn to do clean-up, yet I never see them do clean-up when I make dinner. One of the great mysteries of life, I guess.

Start with boneless, skinless chicken breasts. The ones I bought happened to be well-trimmed but if yours aren’t, trim any excess skin or fat off them. Slice them to open up the breast but not all the way through. Sprinkle with salt and pepper.

Take a half cup of ricotta cheese (for four chicken breasts). Mix thyme, basil and parsley in with the ricotta. Add some grated parmesan cheese. I do this to taste as I like to taste the herbs more than additional cheese. Place a quarter of this inside each seasoned chicken breast as shown and close.

Wrap each chicken breast with two thin slices – not shaved – of prosciutto. Place in a pan on the stovetop with a tiny bit of olive oil in the pan and brown the pieces on both sides. Place in an oven for 20 minutes.

Yum!!


Taste Memory

We all have memories. The question is what triggers those memories. Yesterday, I had a taste memory. I have talked frequently about growing up with my grandmother. Holidays were busy times, as they are for most families. Yet, my grandmother would always bake.

I made the recipe for sugar rollout cookies this week (see my dilemma regarding the cookie dough). I had not made these cookies in over 20 years. I got to the point where no chill cookie dough was definitely a better option than dough that had to be made, then refrigerated, and then rolled out and cut and baked. Time is a commodity and I was making the most of mine.

I did finally roll out the sugar cookie dough and once they were baked, I was the first to have one. This is not because my children are not cookie monsters but because I was the only one at home while I baked. The taste, the slight almond, the texture – it all took me back to that kitchen on Liberty Street. I was a young girl or a teenager – I was always up for cookies – and my grandmother was the baker. The cookies were delicious. I didn’t put sprinkles on them or icing, something my grandmother did on occasion. I just baked the cookies.

I hope, that 30-40 years in the future, my children bake this recipe and have a memory about coming home to these cookies on the table. Taking a bite of today’s bounty definitely took me back in time and had me looking forward to the future.


Cookie Dilemma

Have you ever had issues with what you are baking? I made cookie dough. I made two different kinds, both what I consider Christmas cookies. The first batch was sugar cookie rollout dough. It was my mother’s recipe and I use to hate using it as I am not a wait for the dough to get cold kind of gal. I like making my dough and my cookies and being done with it all. The second was a gingerbread recipe that also needed to be chilled.

The sugar cookie dough was done on a Saturday in December. My oldest daughter was having a party the next day and I was making these cookies for that party. I never got them cut out and baked. There is that chill the dough part coming in again. I left the dough in the refrigerator for some time but when I did decide I was going to make cookies, the dough was all crumbly. I added a bit more water and still was having issues. I re-wrapped the dough and put it back in the refrigerator.

I have several gingerbread cookie recipes. I have, though, lost my favorite one which did not require refrigeration. I cannot wait to find another not necessary to chill the dough recipe. In the beginning of December, I made one recipe. I refrigerated it and then got it all rolled out and made a gingerbread-mince roll. It also had ginger flavored cream cheese in it and was delicious. The roll had some issues in the oven but tasted fantastic.

The second batch I used a recipe that came with a Tupperware calendar I had years ago. The recipe was larger so I could do some cut outs and another roll if I wanted to do so. I refrigerated the dough and, sure enough, it was all crumbly. I do not know what happened. I added more water and re-formed several – four to be precise – balls of dough and put it back in the refrigerator.

I am ready to make cookies again. Now, will the two dough be good enough or will a crumbly-ness continue and will I eat the raw the cookie dough?


Starbucks’ Breakfast Fare

What a pleasant surprise when I walked into my local Starbucks on December 20th to find that breakfast sandwiches were buy one, get one free. After having read Onward by Starbucks CEO Howard Schultz, I have steered clear of the breakfast sandwiches at my favorite coffee shop. I knew that changes had been made since they were originally introduced but I wasn’t willing to tempt fate. Vestal, New York may not be on the top of the list for Starbucks so I wasn’t going to order something that would smell up the small shop.

I figured if a lot of people were ordering these and I wasn’t hit with the smell of breakfast sandwiches when I walked in the shop, I was good to get a sandwich … or two as the case may be.

Let me tell you that the variety that was available floored me. I was excited to be able to order a wrap instead of a sandwich. My order was not adventurous by any means – two spinach, feta and egg wraps. YUM!

The wrap, which I expected to be on a tortilla type of wrap, was on flatbread. This means the wrap itself was thicker than just a tortilla. It was multi-grain of some sort. The reminder was delicious. Whoever prepared the wrap did so with perfection. I lost none of the insides as I was eating the wrap. I am a huge spinach fan and there was plenty of spinach in the wrap – fresh baby spinach it seemed to me without taking the wrap apart to actually see. The feta was the perfect companion to the spinach and egg.

The wrap tasted delicious. I was so full I even came home and ran three hours later without a growl in my stomach. I didn’t even manage to eat lunch as I was still full. I count myself lucky to have decided to work at Starbucks that morning as I had breakfast for five dollars and thoroughly enjoyed it.


Stuffed Dates

Memories are important pieces of each individual. Frequently, we associate or remember different activities that we did with certain people in our past. Again, this holiday memory comes from my grandmother.

I grew up in my grandparents’ home from age five. Nowadays this may be more common place but in the mid-60’s, this was an oddity. My grandmother would make all kinds of cookies, fudge and other goodies for the holidays. I would always help if allowed.

Stuffed dates were not something I enjoyed at the time but now I love dates. Consequently, I decided to take some stuffed dates to a party I was to which I was to bring an appetizer.

Stuffed Dates

INGREDIENTS


Dates
Chopped walnuts
Sugar

PROCESS
1. If you have dates with pits in them, make a slice in the date and remove the pit. If your dates are pitted, open the date. You may still need to make a cut line if the date does not open easily.

2. Chop walnuts to a small pieces.

3. Place chopped walnuts in the opening in the date.

4. Pinch date closed and roll in sugar.

This is approximately one pound of dates.


Spicy Almonds

Do you always wonder what you are going to give those “hard to give to” people? Here is a quick last minute gift or a great hostess gift. You can either reuse a container you have – I will explain how to decoupage a container later – or buy a cute holiday container at the dollar store.

Spicy Almonds

INGREDIENTS
1 cup almonds
1 ½ teaspoons canola oil
½ teaspoon paprika
½ teaspoon chili powder
½ teaspoon ground cumin
1 teaspoon garlic salt
Dash fresh ground pepper

DIRECTIONS
1. Roast almonds in oil, stirring frequently in a skillet over medium low heat until slightly browned and crispy. You will be able to hear the nuts hissing.


2. Toss nuts with spices until evenly coated.


3. Spread out on aluminum foil to cool completely and then store in an airtight container.


Two Flavored Fudge

I am posting several of my favorite holiday recipes. Once you see what is in this recipe, you will understand why I only  make it at the holidays.

With us in the grasps of the holiday season, I know, as well as you all do, that a lot of celebrations center around food. In that vain, I am going to share several of my family holiday recipes over the next few days.

My grandmother always made a lot of goodies for the holidays. My favorite recipe is the one for Two Flavored Fudge. I have to admit that fudge is hard to make. I will also admit that I have made this one time when it did not set and we sat at my other grandmother’s table and at the soupy mess with spoons.

Two Flavored Fudge

2 c. firmly packed brown sugar

1 c. granulated sugar

1 c. evaporated milk

½ cup butter

1 7-oz. jar marshmallow cream

1 6-oz. pkg. butterscotch morsels

1 6-oz. pkg. semisweet chocolate morsels

1 c. walnuts, chopped

1 t. vanilla

Preparation Instructions

In a saucepan combine the first four ingredients.

Bring to a full boil over moderate heat, stirring frequently. Boil 15 minutes over moderate heat, stirring occasionally.

Remove from heat. Add marshmallow cream, butterscotch morsels and chocolate morsels. Stir until morsels are melted and mixture is smooth. Blend in walnuts and vanilla. Pour onto a greased 9x 9 inch pan. Chill until firm. Makes about 2 ½ pounds.


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