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	<title>Nicki&#039;s Thoughts, Art &#38; Friends &#187; Fitness</title>
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		<title>Nicki&#039;s Thoughts, Art &#38; Friends &#187; Fitness</title>
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		<title>Summer Training and #RWRunStreak</title>
		<link>http://nickisnook.net/2012/05/23/summer-training-and-rwrunstreak/</link>
		<comments>http://nickisnook.net/2012/05/23/summer-training-and-rwrunstreak/#comments</comments>
		<pubDate>Wed, 23 May 2012 15:54:56 +0000</pubDate>
		<dc:creator>Nicki</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Just my Thoughts]]></category>
		<category><![CDATA[#RWRunStreak]]></category>
		<category><![CDATA[Amica Marathon]]></category>
		<category><![CDATA[marathon training]]></category>
		<category><![CDATA[Rhode Scholar]]></category>
		<category><![CDATA[Runner's World]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://nickisnook.net/?p=6660</guid>
		<description><![CDATA[As I trained for Sunday’s second marathon in a month, I started thinking to the training plan I had developed that would allow me to run fewer days of the week. Since that time, I have found out that my son moves into college on July 30th. I will have more of my summer to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nickisnook.net&#038;blog=2414800&#038;post=6660&#038;subd=momto6&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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		<title>Buffalo Goals</title>
		<link>http://nickisnook.net/2012/05/21/buffalo-goals/</link>
		<comments>http://nickisnook.net/2012/05/21/buffalo-goals/#comments</comments>
		<pubDate>Mon, 21 May 2012 16:43:59 +0000</pubDate>
		<dc:creator>Nicki</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Just my Thoughts]]></category>
		<category><![CDATA[Buffalo Marathon]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[marathon]]></category>

		<guid isPermaLink="false">http://nickisnook.net/?p=6657</guid>
		<description><![CDATA[Sometimes I think I set goals that are too lofty. That is probably what a lot would say of my starting with the 5 hour pace group in Pittsburgh. I think that goals need to be a stretch to keep a person trying to do better. Since Pittsburgh, I have been thinking non-stop about what [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nickisnook.net&#038;blog=2414800&#038;post=6657&#038;subd=momto6&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>Pittsburgh Marathon &#8211; The Last 13.1</title>
		<link>http://nickisnook.net/2012/05/09/pittsburgh-marathon-the-last-13-1/</link>
		<comments>http://nickisnook.net/2012/05/09/pittsburgh-marathon-the-last-13-1/#comments</comments>
		<pubDate>Wed, 09 May 2012 16:00:18 +0000</pubDate>
		<dc:creator>Nicki</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Just my Thoughts]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[Pittsburgh Marathon]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://nickisnook.net/?p=6553</guid>
		<description><![CDATA[The second half of the Pittsburgh Marathon saw me with the 5:30 pace group. This time would still be a PR for me so I was okay with being here. I spent some of the time chatting with a pregnant woman who was talking about roller derby. I overheard her talking about teams from Central [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nickisnook.net&#038;blog=2414800&#038;post=6553&#038;subd=momto6&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>8</slash:comments>
	
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		<title>Pittsburgh Marathon &#8211; First 13.1</title>
		<link>http://nickisnook.net/2012/05/08/pittsburgh-marathon-first-13-1/</link>
		<comments>http://nickisnook.net/2012/05/08/pittsburgh-marathon-first-13-1/#comments</comments>
		<pubDate>Tue, 08 May 2012 13:22:52 +0000</pubDate>
		<dc:creator>Nicki</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Just my Thoughts]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[Pittsburgh Marathon]]></category>
		<category><![CDATA[race recap]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://nickisnook.net/?p=6548</guid>
		<description><![CDATA[The race itself is recapped in this post and the next as I am wordy. All race photos were taken by my kids (either my daughter or my son). Most were taken in Bloomfield , between miles 22 and 23. Being in the last corral &#8211; or even in the corral in front of me, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nickisnook.net&#038;blog=2414800&#038;post=6548&#038;subd=momto6&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Pittsburgh Marathon &#8211; Pre-Race</title>
		<link>http://nickisnook.net/2012/05/07/pittsburgh-marathon-pre-race/</link>
		<comments>http://nickisnook.net/2012/05/07/pittsburgh-marathon-pre-race/#comments</comments>
		<pubDate>Mon, 07 May 2012 23:35:29 +0000</pubDate>
		<dc:creator>Nicki</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Just my Thoughts]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[Pittsburgh Marathon]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://nickisnook.net/?p=6544</guid>
		<description><![CDATA[Just a warning! This recap is going to come in pieces. This is the first part and doesn&#8217;t even get me to the starting line.  &#160; Alarms when I am out of town are great. I have no problems waking to one. The problem the morning of the Pittsburgh Marathon was what side of the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nickisnook.net&#038;blog=2414800&#038;post=6544&#038;subd=momto6&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://nickisnook.net/2012/05/07/pittsburgh-marathon-pre-race/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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		<title>Come Find Out About Me</title>
		<link>http://nickisnook.net/2012/05/04/come-find-out-about-me/</link>
		<comments>http://nickisnook.net/2012/05/04/come-find-out-about-me/#comments</comments>
		<pubDate>Fri, 04 May 2012 15:00:34 +0000</pubDate>
		<dc:creator>Nicki</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Just my Thoughts]]></category>
		<category><![CDATA[another mother runner]]></category>
		<category><![CDATA[marathons]]></category>
		<category><![CDATA[May]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://nickisnook.net/?p=6540</guid>
		<description><![CDATA[I had a post all set to go up today about traveling but I am honored to be  featured at AnotherMotherRunner.com so I want you to go visit Sarah and Dimity and find out more about me. Filed under: Fitness, Just my Thoughts Tagged: another mother runner, Fitness, marathons, May, running<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nickisnook.net&#038;blog=2414800&#038;post=6540&#038;subd=momto6&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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		<title>Training Plans</title>
		<link>http://nickisnook.net/2012/05/01/training-plans/</link>
		<comments>http://nickisnook.net/2012/05/01/training-plans/#comments</comments>
		<pubDate>Tue, 01 May 2012 15:00:40 +0000</pubDate>
		<dc:creator>Nicki</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Just my Thoughts]]></category>
		<category><![CDATA[marathon running]]></category>
		<category><![CDATA[marathon training]]></category>
		<category><![CDATA[Rhodes Scholar]]></category>
		<category><![CDATA[training plans]]></category>

		<guid isPermaLink="false">http://nickisnook.net/?p=6531</guid>
		<description><![CDATA[Do you plan your training or do you fly by the seat of your pants? I know this may seem like a really strange question, particularly if you are deeply dedicated to one process or the other. I like to think I am in the middle. I love to have a plan, a very detailed [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nickisnook.net&#038;blog=2414800&#038;post=6531&#038;subd=momto6&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Why Pittsburgh?</title>
		<link>http://nickisnook.net/2012/04/30/why-pittsburgh/</link>
		<comments>http://nickisnook.net/2012/04/30/why-pittsburgh/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 14:11:50 +0000</pubDate>
		<dc:creator>Nicki</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Just my Thoughts]]></category>
		<category><![CDATA[Dick's Sporting Goods]]></category>
		<category><![CDATA[Pittsburgh]]></category>
		<category><![CDATA[Pittsburgh Marathon]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://nickisnook.net/?p=6528</guid>
		<description><![CDATA[I laugh as I have been asked many times. Why are you running in Pittsburgh? There are at least three races much closer to home, including my home town half marathon, the same day. Why are you going to Pittsburgh? You cannot even type the emphasis people put on the word Pittsburgh either. It is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nickisnook.net&#038;blog=2414800&#038;post=6528&#038;subd=momto6&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://nickisnook.net/2012/04/30/why-pittsburgh/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">momto6</media:title>
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		<title>Races for 2012</title>
		<link>http://nickisnook.net/2012/04/05/races-for-2012/</link>
		<comments>http://nickisnook.net/2012/04/05/races-for-2012/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 13:41:17 +0000</pubDate>
		<dc:creator>Nicki</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Just my Thoughts]]></category>
		<category><![CDATA[healthy-living]]></category>
		<category><![CDATA[races]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[schedule]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://nickisnook.net/?p=6504</guid>
		<description><![CDATA[I put together a race schedule back in December. This projection was based on races I have previously run and those that I wanted to try this week. Most were local races but some were in other places and were new to me. Unfortunately, I did not get registered for all of those I wanted [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nickisnook.net&#038;blog=2414800&#038;post=6504&#038;subd=momto6&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Quarterly Review</title>
		<link>http://nickisnook.net/2012/04/03/quarterly-review/</link>
		<comments>http://nickisnook.net/2012/04/03/quarterly-review/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 14:21:24 +0000</pubDate>
		<dc:creator>Nicki</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Food and Recipes]]></category>
		<category><![CDATA[Just my Thoughts]]></category>
		<category><![CDATA[decluttering]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[healthy-living]]></category>
		<category><![CDATA[quarterly review]]></category>
		<category><![CDATA[resolutions]]></category>

		<guid isPermaLink="false">http://nickisnook.net/?p=6497</guid>
		<description><![CDATA[April has arrived! I am looking back over all the things I wanted to write about this year at the beginning of the year and realizing I didn’t get many of these writing “projects” done. Now, with a quarter of 2012 behind me, I am going to take a look at how I am moving [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nickisnook.net&#038;blog=2414800&#038;post=6497&#038;subd=momto6&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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