Monthly Archives: February 2009

Free Food

Since I am not even sure if there is still a Quizno’s franchise in my area, I did not rush to the website www.millionsubs.com when I first heard about it.  We have been deluged lately with free food from places I don’t frequent and feel badly about taking advantage of by going just for the freebies.

 

First there was the first ever sit down restaurant that had a Super Bowl ad – Denny’s.  This ad ran once during the Super Bowl and advertised a day when Denny’s would provide a free Grand Slam to people who came in between 6 am and 2 pm.  From news stories and video, most Denny’s were packed to the point that lines formed.

 

Next, there was IHOP and National Pancake Day just earlier this week.  While a short stack of pancakes was free, IHOP encouraged those partaking to make a donation to a local children’s hospital.  Who can refuse? 

 

Then, just this morning, I read about Quizno’s.  They were giving away one million coupons for a free sub.  Fantastic!  Not quite as open-ended as the Denny’s or IHOP offers but still, free food.

 

Do you know of any restaurant trying to improve its bottom line in a time of recession by getting you in the door with free food?  Should you convert to a paying customer – which is ultimately the goal of such marketing ploys, the freebies work!


John McCain and the 21st Century – Follow up

I admit that back in July of 2008 I blogged about John McCain and his apparent disconnect with 21st century technology.  I was astonished that he didn’t use email – even with the reasoning being medical – and was concerned that he could not connect with the youth of the voting world without a bit more high tech approach.

 

I am not saying that John McCain is coming close to catching up with President Obama in tech savvy happenings but someone or something must have rubbed off on him during the months of presidential campaigning.  McCain, according to a political ticker from CNN, now has a Blackberry and is tweeting on Twitter with approximately 92,000 followers.  While I realize that it could be a staffer doing the tweets, I will say that they are more in line with what Twitter is all about than other politicians.  McCain’s tweets are possibly coming from his new Blackberry and are regarding floor votes.  Many who use Twitter – not just politicians, but some singers I follow – don’t understand it.  Either Meghan McCain has explained it very well to her father or someone else is tweeting as his tweets are spot on for the service.

 

Interested in tweets I make, you can find me here.  Maybe interested in following McCain, you can find him here.


Middle School Science Olympiad Regional Competition

Here are the “guts” from a press release I sent out this morning.  Thought you all might want to come out and see.

 

25 February 2009
Contact:        Nicki Conroy, Southern Tier Regional Coordinator, Division B, NYS Science Olympiad
                
Middle school teams from across the Southern Tier will gather for the Science Olympiad Southern Tier Regional competition on Saturday, February 28, 2009 at the Maine-Endwell Senior High.  Schools currently registered include Binghamton West Middle School, Johnson City Middle School, Maine-Endwell Middle School, Chenango Forks Middle School, Horseheads Middle School, and St. John The Evangelist.  The competition will run from 9:00 am to 2:00pm, with awards beginning at approximately 2:30 pm.
The awards ceremony is in the auditorium at the Maine-Endwell Senior High.  These ceremonies,which include medals for individual places in events and overall team placement, will begin at 2:30 pm and last approximately one hour.  This ceremony culminates in the naming of teams from the region who will move on to compete in the New York State competition at SUNY-New Paltz on April 17-18, 2009.
The regional competition is patterned after athletic competitions.  Individuals and teams will compete in events such as Car of Tomorrow, Sumo-Bots,  Robo-Cross, Trajectory, and Tower Building which are spectator events, as well as knowledge events that cover topics from the science areas of physics, chemistry, life sciences and earth sciences whcih are not spectator events. 
The Science Olympiad is a national, non-profit organization designed to promote scientific literacy among all students, a goal shared by education, business, industry and government.
The current national president of the Science Olympiad is Dr. Gerard J. Putz.
The Southern Tier Regional, Division B tournament director is Nicki Conroy.

Maps of the competition site are available from Ms. Conroy.  Headquarters on the day of the event are located in the library of the Maine-Endwell Senior High.  Ms. Conroy can be reached the day of the event via mobile phone.


A Day of Speeches

My personal and professional life have been in upheaval due to the hospitalization of my father last week.  While we, as a family, were anticipating a hospitalization in the future, last week was not the time we were aiming for such a visit.  Yesterday, my father went home for at least one day so I figured I was good to go to listen to and watch both our county executive’s State of the County speech and President Obama’s Address to a Joint Session of Congress.

 

Unfortunately, I did not get home until about 5:25 for the county speech which started at 5 pm and ran approximately 40 minutes.  I have, though, since then read the entire speech.  I applaud, even though the speech was not meant as a financial review, County Executive Barbara Fiala’s beginningwith a discussion of the county’s finances.  She admits that there is no way to tell what will be forthcoming from federal or state governments so there is nothing to say that the current financial state will not change.

 

Fiala also spent some time on an area that many living in Broome County believe will bring great savings to both governments and schools – consolidation of services.  She announced a reorganization of economic development for the county which is cost neutral.  This will also get all marketing and tourism and economic development together so that, not only can it function more efficiently, it may show financial savings in the future.  Other consolidation areas that were specifically mentioned by Fiala include law enforcement, tax collection, and payroll.

 

Prior to discussing accomplishments of the last year, Fiala discuss natural gas production and the Marcellus Shale Formation and the impacts on Broome County.  She readily admitted there were both opportunities and challenges in this area but that the county is ready for both.

 

As 9 pm approached, I saw the main problem with listening to President Obama’s address was going to be my previous weeks’ schedules.  I was tired and fading fast.  There was no guarantee I was going to remain awake for the entire address.  This became more and more of a reality as the pre-president people entired the chamber and the applause was loud and long.

 

What little I did hear of the Obama speech reminded me a lot of campaign speeches.  I did not hear, having fallen asleep, the specifics that were offered.  As I have been all along, I am concerned about some of the numbers being quoted from the speech.

 

While President Obama says that housing help will be targeted to those who are/were responsible, there is no way to do this targeting.  There is no way to help just the “responsible” home owner who is in trouble.  One reason is that there is no specific definition of responsible.  Another reason is that not all people understand where they went wrong so helping or not helping will look skewed to the American people, particularly those who feel they should get help but don’t.

 

President Obama misspoke when he said we import more oil now than ever.  In recent years, oil imports have actually, and are predicted to continue to , declined.  This is something that the American people need to know and be applauded for.  It is actually an area that may need some research to see how it was accomplished so it can be further implemented.

 

I am not interested in long term savings or cuts into the deficit which has ballooned in recent years.  I would love to hear a president, any president, address just the time he has – four years – and not, at the beginning of his first term, start looking for what can be done in eight years and definitely not what could be done after two terms since the administration will be gone.

 

I also feel that Obama needs to spend a bit more time understanding what the major difference is between his new “executive branch” position and his former “legislative branch” position.  He can suggest cuts in spending.  He can suggest getting rid of redundant and fraudulent practices in areas such as Medicare and Medicaid.  He  cannot force any of these as he is not a legislator.

 

I also still have a huge issue with the term “create or save” when discussing jobs.  There is no way to quantify “saved” jobs.  So, please Mr. President, don’t use these numbers in a speech or in any discussion because we can’t be sure you can do that since it is not a quantifiable area.


Small Town USA

I grew up in a small town.  Are those someone’s lyrics to a song?  You bet but I really did grow up in a small town – Owego, New York.  While I haven’t dug up and scanned tons of pictures from my childhood, you can enjoy a quick cruise through Owego with this Yahoo! image search.

 

I also found out that Budget Travel has Owego, New York – yes, Owego – as a finalist in the “coolest small town” contest.  You can go vote for Owego - http://www.budgettravel.com/bt-srv/coolestsmalltowns/ - or whatever town you wish.


Working Out

Have you ever wondered if your workout is really working out for you?  I sometimes just get bored.  I know that I need to switch things up frequently, not only to keep my interest but so my muscles get worked differently.

 

I was reading an article on the number of calories a specific type of workout burns.  Do you realize your muscles have memory?  Doing the same workout over and over not only bores you but bores your muscles too.  

 

Please pop over to Sparkpeople.com and check out “Burn, Baby, Burn Those Calories” for more info.


Cutting Your Food Bill

I picked up, as I said in an early entry, a copy of Mother Earth News for the first time in decades yesterday.  The magazine itself is providing me with a lot of helpful information on gardening which I am set to attempt again this year.  The website – http://www.motherearthnews.com – is providing me with information on one of my current interests – shopping on less money.

 

In times when we are all tightening our belts – that extra $13 a week in our paychecks is not going to go far for the average family with teenagers, making the most of our food budget – yes, I said budget – is at the top of my list.  I hate spending money on foods that are not as nutritious as I think or that do not sustain my family.  I also cannot fathom the eating out that is done in this country when you can fix it yourself and have control over ingredients.

 

To this end, I point you in the direction of an article I read this morning entitled “Cut Your Food Bills in Half.”  I will warn you.  There are items in this article that the average person is going to balk at.  No one likes to figure out where waste is.  

 

You do need a budget, first of all.  The article gives some basic information on how to figure out what you are spending on food.  It is fairly straight forward.  Save receipts for several weeks.  I recommend a full month if you can as that gives you a better snapshot of your food habits than a week or two will.  This is tedious and time-consuming but well worth it.  You will realize that all those quick runs through the drive-thru are costing you a fortune.  Eating out at lunch is a big expense, also.  I have this discussion with my senior in high school son on a regular basis.

 

After you get a budget in place, the article goes into hints for cutting that budget.  Please be sure to read through all seven pages as I think the most important piece of advise is on page seven – “Keep a shopping list and stick to it.”  I know that weeks when I go to the grocery store with a list and a menu all planned out for the week, I spend less on groceries.  I have a plan and work it and the savings show.

 

Tell me how your cutting your food bill works.


Gardening

Below is my post on a local mom’s discussion board.  I am, again this year, going to attempt to grow some veggies.

I have to admit that I tend to kill plants but I am, again, looking at a garden for this spring, summer, fall.  I became very spoiled when I was a member of a CSA (community shared agriculture) a couple of summers ago and had fresh veggies, fruit, honey, eggs each week.

 

In an attempt to not feed the “critters” that frequent my yard, I am looking at some container gardening.  Has anyone out there tried this?  The big plus in my mind is I can put containers on my screened in front porch at night to keep them away from deer, rabbits, coyotes, foxes, etc.

 

If you garden at all, what do you find the easiest to grow?  What do you love to get fresh?  What would you recommend? 

 

Also, I am not starting things from seed.  BTDT and not at all successfully.  Where would you recommend buying plants?

In an attempt to find more information, I went magazine shopping yesterday.  I came home with a magazine I have not read in years – probably since my freshman or sophomore year in college.  I have a copy of Mother Earth News – a special edition called “Guide to Growing Your Own Food.”

 

I am slowly reading through articles on composting, soil selection, container gardening.  I am enthralled by it and figure this year I will persist and have actual herbs and veggies from my own hand.


Baking with Splenda

This is an entry that has been in the making for some time.  Back in November, I was getting ready for my holiday baking.  Generally speaking,  I start stocking up on sugar, flour, brown sugar, molasses in September so that I can bake for weeks and not run out.  I also stock up when items are on sale, as that way I get the best price for these staples that I use year round.

 

I was toying with making my grandmother’s Two Flavored Fudge with Splenda and Splenda’s brown sugar blend.  While it would not take all the sugar content out of the recipe, I thought it would make it slightly healthier – but be forewarned, not healthy by any means.  To be totally honest, I never got to making a healthier version of the fudge.

 

I did, though, run out of brown sugar at one point.  I decided I would substitute the Splenda brown sugar blend.  The packaging says it is a swap of half the brown sugar for the blend, nothing extra needed.  If you read the Splenda package, it is recommended you add extra items into the recipe for baking with it.  The blend does not recommend this and is not even a one for one substitution.  

 

I made my staple Pumpkin Chocolate Chip Cookies and Pumpkin Bread using the Splenda brown sugar blend.  This meant there was less of the blend by half in the recipe.  Yet, much to my surprise, both items were dryer than usual.  I used the Splenda blend several times for these two particular recipes.  Each time I used the brown sugar blend, the recipe was dryer than normal.

 

The Splenda brown sugar blend does have a really strong molasses smell.  I use black strap molasses frequently in recipes so I am use to the scent but am not use to be assaulted by it when opening brown sugar.  The taste of the blend was similar to dark brown sugar as I could not tell a significant change in the taste of the cookies or bread.  I also used it to flavor some plain oatmeal.  The taste seemed just like brown sugar but, as above, the smell was stronger than any brown sugar I have ever had.

 

I still haven’t tried to bake with the regular Splenda.  I will eventually get around to it and let you all know what I think.  If using the Splenda brown sugar blend, you may want to add a touch more liquid to your recipe if fluidity is important.


Happy Valentine’s Day

While I have nothing catching to say, I did find this video by following zappos on Twitter.


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