Daily Archives: 21 December 2008

Another Last Minute Gift

I know, I am the only one in the area, or within reading distance of my blog, that is not ready with all their gifts.  Well, here is another last minute gift you can make for someone on your list.

Spicy Almonds

Spicy Almonds

Spicy Almonds

Serves: 4

If you’re looking for a unique snack for work or in front of the TV, these almonds make a perfect portable alternative.  My picture is of a double batch. 

INGREDIENTS
1 cup almonds
1-1/2 teaspoons canola oil
1/2 tablespoon paprika
1/2 teaspoon chili powder
1/2 teaspoon ground cumin
1 teaspoon garlic salt
Dash fresh ground pepper

DIRECTIONS
1. Roast almonds in oil, stirring frequently in a skillet over medium low heat until slightly browned and crispy.
2. Toss nuts with spices until evenly covered.
3. Spread out on aluminum foil to cool completely and then store in an airtight container.

NUTRITION INFO (per serving)
Calories: 223.9
Fat: 19.9 g
Carbohydrates: 7.5 g
Protein: 7.7 g


Handel’s Messiah

The Binghamton Downtown Singers performance of Handel’s Messiah on December 20th was wonderful.  The four soloists - Brenda Dawe, soprano; Hilerie Klein Rensi, alto; Todd Geer, tenor; and Todd Robinson, bass/baritone – along with the musicians from Local 630 presented a performance that rivals any of this season’s Messiah performances.

Under the artistic direction of Alan Crabb, the Downtown Singers did a melodious job on the chorus parts of Handel’s piece.  The dedication of this year’s presentation – to the 40th anniversary of man’s first visit to the moon December 24, 1968 – helped move the audience even more as it was explained prior to the beginning of the performance.  The trumpet solo pieces during Part III, which I believe was played by Frank Campos whom I heard earlier this year in a special performance with the Dallas Brass at Owego-Apalachin Middle school, added to the performance.

A special note on the musicians is that one of the bass players was an 18 year old Maine-Endwell High School senior.

My only regret of the evening was that I did not have my digital camera with me.  The entire ensemble stood for a picture prior to beginning.


Exercise and the Holidays

I am finding that it is harder and harder to work my workout into my life now that Christmas is less than a week away. Friday, I shoveled – TWICE – so counted that as my workout.

Yesterday, nothing between running kids around and concerts.  It was my choice to go to these events.  I still, though, need to run.

I just found the most amazing link in an email from SparkPeople.com – http://www.sparkpeople.com/resource/fitness_plan_generator.asp.  It takes into consideration how much time you have – over or under 30 minutes – and your general fitness level – beginner or advanced.  It, then generates some workouts for you.  I would have liked to generate a list that had some ten minutes workouts but I did get a list of shorter workouts than a couple mile run.


Holiday Puzzle Day #4

Yes, I have found another wonderful holiday puzzle for all you loyal readers out there. I think there are two or three of you.

Click to Mix and Solve

I managed, with a bit of difficulty, to finish it in 6:39. How did you do?


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