As we all know, recovery time is sometimes the most important part of training. If I listen again to Dara Torres, she will say that at 41 and a well-trained athlete, her body does not recover as quickly as it did when she was younger.
Well, at 46 and many months, my body does not recover [...]
Archive for July 9th, 2008
Recovery Time
Posted in Fitness, Just my Thoughts, tagged exercise, Fitness, recoverytime, workingout on 9 July 2008 | 2 Comments »
