While I truly believe that anyone with the stamina to do so could get fit and swim well with the advantages offered that Dara Torres has (stretching coach?), I am always impressed when the average person takes his or her health seriously.
My most recent favorite blog on our local paper’s website is Simply Fit. I [...]
Archive for July 8th, 2008
Another 40-something Mom gets Healthy
Posted in Fitness, Just my Thoughts, tagged exercise, Fitness, pressconnects on 8 July 2008 | No Comments »
Another Route Goal Met
Posted in Fitness, Just my Thoughts, tagged exercise, run, upstateny, walking on 8 July 2008 | No Comments »
I set very arbitrary goals when it comes to my running and walking. Early on, my goal was to do the loop from my house, down my road south to NYS Route 26 and then north up 26 to the north end of the road I live on. It is slightly shy of seven miles [...]
